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	<title type="text">Sean Illing | Vox</title>
	<subtitle type="text">Our world has too much noise and too little context. Vox helps you understand what matters.</subtitle>

	<updated>2026-03-26T20:43:01+00:00</updated>

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		<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[We’re entering dangerous territory with AI]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/483724/agentic-ai-hype-cycle-reactions-alignment-problem-dangers-explained" />
			<id>https://www.vox.com/?p=483724</id>
			<updated>2026-03-26T16:43:01-04:00</updated>
			<published>2026-03-27T07:00:00-04:00</published>
			<category scheme="https://www.vox.com" term="Artificial Intelligence" /><category scheme="https://www.vox.com" term="Future Perfect" /><category scheme="https://www.vox.com" term="Innovation" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="Technology" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[Just how much is AI poised to change our world?&#160; Unless you’ve been in hibernation, the flurry of attention surrounding the latest AI models coming out of Silicon Valley has been hard to miss. AI has gone beyond a chatbot merely answering your questions to doing stuff that only human programmers used to be able [&#8230;]]]></summary>
			
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											<![CDATA[

						
<figure>

<img alt="The ChatGPT, Microsoft Copilot, Claude AI, and Perplexity logos are displayed on a smartphone screen." data-caption="The ChatGPT, Microsoft Copilot, Claude AI, and Perplexity logos are displayed on a smartphone screen on February 21, 2026. | Thomas Fuller/NurPhoto via Getty Images" data-portal-copyright="Thomas Fuller/NurPhoto via Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/03/gettyimages-2262355309.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	The ChatGPT, Microsoft Copilot, Claude AI, and Perplexity logos are displayed on a smartphone screen on February 21, 2026. | Thomas Fuller/NurPhoto via Getty Images	</figcaption>
</figure>
<p class="has-text-align-none">Just how much is AI poised to change our world?&nbsp;</p>

<p class="has-text-align-none">Unless you’ve been in hibernation, the flurry of attention surrounding the latest AI models coming out of Silicon Valley has been hard to miss. AI has gone beyond a chatbot merely answering your questions to doing stuff that only human programmers used to be able to do.&nbsp;</p>

<p class="has-text-align-none">But we’ve been through these cycles involving tech before. How can we tell what’s actually real and what’s mere hype?&nbsp;</p>

<p class="has-text-align-none">To answer this question, I invited Kelsey Piper, one of the best reporters on AI out there. Kelsey is a former colleague here at Vox and is now doing great work for The Argument, a Substack-based magazine. Kelsey is an optimist about tech — but clear-eyed about the huge risks from AI. She’s very much a power user, but is realistic about what AI can’t do yet. And she’s been banging the drum about how consequential AI is for years, even before it became such a hot mainstream topic. </p>

<p class="has-text-align-none">Kelsey and I discuss all the reasons why the hype this time is rooted in something real, how we got here, and where we might be headed. As always, there’s much more in the full podcast, which drops every Monday and Friday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/37vopk4h0ZeZk6OxlY8tMW?si=0dfac814169f4ba5">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/the-problem-with-gamifying-life/PE:1321726855?part=ug-desktop&amp;corr=207454756564645488">Pandora</a>, or wherever you find podcasts. This interview has been edited for length and clarity.</p>

<p class="has-text-align-none"><strong>What’s actually happening right now in AI?</strong></p>

<p class="has-text-align-none">If you look closely, AI is already a big deal. Not in some abstract future sense, but right now. The closest analogy is not a new app or a new platform. It’s more like discovering a new continent full of people who are very good at doing certain kinds of work.</p>

<p class="has-text-align-none">These systems are not people, but they can do things that used to require people. They can write code, generate text, solve problems, and increasingly do so in ways that are very useful in the real world.</p>

<p class="has-text-align-none">And the key point is that it’s not stopping here. Every year the systems get better. The progress from 2025 to 2026 alone is enough to make it clear that this isn’t a static technology.&nbsp;</p>

<p class="has-text-align-none">Whatever AI can do today, it will be able to do more of it tomorrow and so on.</p>

<p class="has-text-align-none"><strong>Why is the reaction so split between panic and dismissal?</strong></p>

<p class="has-text-align-none">The default move is to assume nothing ever really changes.</p>

<p class="has-text-align-none">If you’re a pundit, you can get pretty far by always saying this is hype, this will pass, nothing fundamental is happening. That works most of the time. It worked with crypto. It works with a lot of overhyped technologies.</p>

<p class="has-text-align-none">But sometimes it’s just catastrophically wrong. Think about the early days of the internet, or the Industrial Revolution. Or even something like Covid. There were moments where people said this will blow over, and they were completely wrong. So you can’t just default to cynicism. You have to actually look at the thing itself.</p>

<figure class="wp-block-pullquote"><blockquote><p>“We still have time. That’s the most optimistic thing I can say.”</p></blockquote></figure>

<p class="has-text-align-none"><strong>What would you say has really changed recently? Why does this hype cycle feel different?</strong></p>

<p class="has-text-align-none">Part of it is just accumulation. For a while, you could look at progress in AI and say, maybe this is a short trend. Maybe it plateaus. There were only a handful of data points. Now there are many, many more. And the trend has continued.</p>

<p class="has-text-align-none">Another part is that the systems are now doing things that feel qualitatively different. Not just answering questions, but acting. Planning. Taking steps toward goals.</p>

<p class="has-text-align-none">And then there’s a social dynamic. Most people use the free versions of these tools. Those are much worse than the best models. So they underestimate what is possible.</p>

<p class="has-text-align-none"><strong>I don’t really think of you as an AI optimist or a doomer, and you’re normally pretty level-headed about the state of things, but do you think we’re entering dangerous territory?</strong></p>

<p class="has-text-align-none">I’m generally pro technology. Technology has made human life better in profound ways. That’s just true.</p>

<p class="has-text-align-none">But I also think the way AI is currently being developed is dangerous. And the reason is that we’re building systems that can act in the world, access information, and increasingly operate with a degree of independence. We’re giving them access to things like communication channels, financial tools, and potentially critical infrastructure.</p>

<p class="has-text-align-none">And we don’t fully understand how they behave. In controlled settings, we have seen these systems lie, deceive, and do things that are misaligned with what we asked them to do. They’re not doing this because they’re evil. They’re doing it because of how they are trained and how goals are specified.</p>

<p class="has-text-align-none">But the result is the same. You have systems that do not always do what you intend, and that can be hard to monitor or control.</p>

<p class="has-text-align-none"><strong>What do you mean when you say these systems lie and deceive?</strong></p>

<p class="has-text-align-none">In experiments, researchers give AI systems goals and access to information, then observe how they try to achieve those goals.</p>

<p class="has-text-align-none">In some cases, the systems have used information they have access to in ways that are clearly not what we would want. For example, threatening to reveal sensitive information about a person if that person does not cooperate.</p>

<p class="has-text-align-none">These are controlled tests, not real-world deployments. But they show what the systems are capable of under certain conditions. And that’s pretty concerning.</p>

<p class="has-text-align-none"><strong>Is this what people mean by the </strong><a href="https://www.vox.com/the-gray-area/23873348/stuart-russell-artificial-intelligence-chatgpt-the-gray-area"><strong>alignment problem</strong></a><strong>?</strong></p>

<p class="has-text-align-none">Yeah. Alignment is about making sure that AI systems do what we want them to do. And not just superficially, but in a robust way.</p>

<p class="has-text-align-none">The difficulty is that when you give a system a goal, it can pursue that goal in ways you did not anticipate. Like a child who learns to get out of eating dinner by making it look like they ate dinner.</p>

<p class="has-text-align-none">The system is optimizing for something, but not necessarily in the way you planned. That gap between intent and behavior is really the core of the alignment problem.</p>

<p class="has-text-align-none"><strong>How confident are you in the guardrails being built around these systems?</strong></p>

<p class="has-text-align-none">Not very. There are people working seriously on this problem. They’re testing models, trying to understand how they behave, trying to detect deception.</p>

<p class="has-text-align-none">But they’re also finding that the models can recognize when they are being tested and adjust their behavior accordingly.</p>

<p class="has-text-align-none">That’s definitely a serious issue. If your system behaves well when it knows it’s being evaluated, but differently otherwise, then your evaluations are not telling you what you need to know. To me, that’s the kind of finding that should slow things down. It suggests we don’t understand these systems well enough to safely scale them.</p>

<p class="has-text-align-none"><strong>So why do the companies keep pushing forward anyway?</strong></p>

<p class="has-text-align-none">Because it’s a competition. Each company can say it would be better if everyone slowed down. But if we slow down and others don’t, we fall behind. So they keep moving.</p>

<p class="has-text-align-none">There are also a lot of geopolitical concerns. If one country slows down and another doesn’t, that creates another layer of pressure.</p>

<p class="has-text-align-none"><strong>Why is </strong><a href="https://www.vox.com/technology/477977/chatgpt-claude-code-moltbook-ai-agent"><strong>agentic AI</strong></a><strong> such a big shift?</strong></p>

<p class="has-text-align-none">The shift is from systems that respond to prompts to systems that can do things in the world.</p>

<p class="has-text-align-none">An AI agent can be given a goal and then take steps to achieve it. That might involve interacting with websites, or sending messages, or hiring people through gig platforms, or coordinating tasks. Stuff like that. But even without physical bodies, they can affect the real world by directing humans or using digital infrastructure. That changes the nature of the technology. It’s no longer just a tool you use. It’s something that can operate on its own.</p>

<p class="has-text-align-none"><strong>How scary could that become?</strong></p>

<p class="has-text-align-none">Potentially very. Even if you ignore the most extreme scenarios, these systems could be used for large-scale cyber attacks, misinformation campaigns, or other forms of disruption. The companies themselves acknowledge this. They understand. They test for these risks and implement safeguards. But safeguards can be bypassed, and the systems are getting more capable.</p>

<p class="has-text-align-none"><strong>Are we even remotely prepared for what is coming?</strong></p>

<p class="has-text-align-none">No. We’re almost never prepared for major technological shifts. But the speed of this one makes it particularly challenging. If change happens slowly, we can catch up. If it happens too quickly, we can’t. And right now, the incentives are pushing almost entirely toward speed.</p>

<p class="has-text-align-none"><strong>What’s the most realistic worst case and best case scenario?</strong></p>

<p class="has-text-align-none">The worst case is that we build increasingly powerful systems, hand over more and more control, and eventually create something that operates independently in ways we cannot control. Humans become less central to decision-making, and the systems pursue goals that don’t align with human well-being.</p>

<p class="has-text-align-none">The best case is that we slow down enough to understand what we’re building, develop robust safeguards, and use these systems to create abundance and improve human life. That could mean less work, more resources, better access to knowledge, and more freedom. But getting there requires making good choices now.</p>

<p class="has-text-align-none"><strong>Do you think we’ll make those choices?</strong></p>

<p class="has-text-align-none">We still have time. That’s the most optimistic thing I can say.</p>

<p class="has-text-align-none"><em>Listen to the rest of the conversation and be sure to follow</em><a href="https://www.vox.com/thegrayarea"><em> The Gray Area</em></a><em> on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts.</em></p>
						]]>
									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[What would you do alone in a cage with nothing but cocaine?]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/482455/cocaine-drug-addiction-treatment-elephant-cage" />
			<id>https://www.vox.com/?p=482455</id>
			<updated>2026-03-13T17:27:10-04:00</updated>
			<published>2026-03-15T07:45:00-04:00</published>
			<category scheme="https://www.vox.com" term="Health" /><category scheme="https://www.vox.com" term="Neuroscience" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="Public Health" /><category scheme="https://www.vox.com" term="Science" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[Imagine you’re alone in a room. No phone. No windows. No way out. There’s only one thing in there with you: a giant pile of cocaine. Maybe you’ve never touched drugs in your life. Maybe you think people who use drugs are bad or morally suspect. But you’re trapped in that room, for an unknown [&#8230;]]]></summary>
			
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<img alt="an illustration of an eye on a yellow background with a bright white star-burst shape in its pupil" data-caption="We need to change how we think about addiction. | Paige Vickers/Vox; Getty Images" data-portal-copyright="Paige Vickers/Vox; Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/03/Vox_AloneInACage.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	We need to change how we think about addiction. | Paige Vickers/Vox; Getty Images	</figcaption>
</figure>
<p class="has-text-align-none">Imagine you’re alone in a room. No phone. No windows. No way out.</p>

<p class="has-text-align-none">There’s only one thing in there with you: a giant pile of cocaine.</p>

<p class="has-text-align-none">Maybe you’ve never touched drugs in your life. Maybe you think people who use drugs are bad or morally suspect. But you’re trapped in that room, for an unknown amount of time, and you’ve got nothing else to do.</p>

<p class="has-text-align-none">What happens next?&nbsp;</p>

<p class="has-text-align-none">This is the question the philosopher Hanna Pickard asks in her exquisitely titled book <a href="https://press.princeton.edu/books/hardcover/9780691253534/what-would-you-do-alone-in-a-cage-with-nothing-but-cocaine?srsltid=AfmBOoqPAkI3zeBF3Et6AKKlnoQ47bWhjCC9E-7uT1s8eN1ICMqylw54"><em>What Would You Do Alone in a Cage With Nothing but Cocaine?</em></a> Pickard thinks our usual stories about addiction are too neat. Either addicts are moral failures, or they’re helpless victims of a hijacked brain. Her book makes a convincing case that both stories miss what’s actually happening — not just in the brain, but in the world people live in and the inner lives they’re trying to manage.</p>

<p class="has-text-align-none">I invited Pickard onto <em>The Gray Area</em> to talk about what addiction is, what it isn’t, and what it means to hold people responsible without reaching for blame. As always, there’s much more in the full podcast, which drops every Monday and Friday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/37vopk4h0ZeZk6OxlY8tMW?si=0dfac814169f4ba5">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/the-problem-with-gamifying-life/PE:1321726855?part=ug-desktop&amp;corr=207454756564645488">Pandora</a>, or wherever you find podcasts. </p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>
<div class="megaphone-embed"><a href="https://playlist.megaphone.fm?e=VMP1981541838" target="_blank" rel="noopener noreferrer">View Link</a></div>
<p class="has-text-align-none"><strong>Is the title meant to be a rhetorical question? Because if I was alone in a cage with nothing but cocaine, I’d probably, for sure, do a lot of cocaine.</strong></p>

<p class="has-text-align-none">Right. And what you just did is the point of the title.</p>

<p class="has-text-align-none">I want it to stop people and make them think for themselves about what an environment does to drug taking. Being alone in a cage with nothing but cocaine is a metaphor for the social, economic, and material circumstances that many people with addiction live in.</p>

<p class="has-text-align-none">But it’s also a shoutout to the history of animal models in addiction science. One of the early experiments literally put rats alone in a cage with nothing but cocaine to see what they’d do.</p>

<p class="has-text-align-none">Historically, that was read as evidence for a brain disease model where cocaine hijacks the brain and compels use. </p>

<p class="has-text-align-none">But, notice what happens when you imagine your own case: You don’t imagine doing cocaine, because you think it hijacks your brain. You imagine doing it because you’re isolated, and bored, and suffering, and cocaine is the only relief available.</p>

<p class="has-text-align-none"><strong>What compelled you to write the book? Is there something about how people talk about addiction that feels wrong or incomplete?</strong></p>

<p class="has-text-align-none">I think there are deep misconceptions about addiction in public discourse and in addiction science, and they span the political divide. They’re everywhere.</p>

<p class="has-text-align-none">Because I’ve worked with people with addiction, my worry is that the way the rest of us misconceive addiction affects treatment and attitudes. It has real consequences. I’d been writing papers for a long time, and then, I felt ready to bring it together into something systematic that could correct these misconceptions.</p>

<p class="has-text-align-none">A big misconception is that there are only two approaches. One is an antiquated moral model that treats drug use and addiction as morally wrong. No serious scientist or policymaker holds that model in a simple form, but it contaminates the cultural air. We all have bits of it that come out.</p>

<p class="has-text-align-none">Then, the supposed antidote is the brain disease model, which rose in the 1990s and positions itself as stigma reduction. But, it’s got its own problems, and, in my view, it’s not giving us what people with addictions actually need. </p>

<p class="has-text-align-none">So, the book tries to offer something less simplistic, more humane, and in the middle.</p>

<p class="has-text-align-none"><strong>Do you think of addiction as a disease in any conventional sense?</strong></p>

<p class="has-text-align-none">You shifted from brain disease to disease, and that’s helpful.</p>

<p class="has-text-align-none">I don’t think addiction is a brain disease as that model has traditionally been constructed. That model says there’s pathology in the brain that causes compulsive drug use. I think there are problems with the idea that drug use is always compulsive, with the claim of pathology, in all cases and with the idea that pathology is the fundamental cause of the behavior in all cases.</p>

<p class="has-text-align-none">But whether addiction is a disease depends on what we mean by addiction and what we mean by disease. Without defining both, we’re talking loosely.</p>

<p class="has-text-align-none"><strong>So how would you define addiction?</strong></p>

<p class="has-text-align-none">A simple gloss is that addiction is drug use gone wrong.</p>

<p class="has-text-align-none">We should start with the fact that a lot of drug use is ordinary. Caffeine is a drug. Alcohol is a drug. Nicotine is a drug. Most people use drugs regularly in ways that bring benefits and don’t carry tremendous costs. We understand psychologically why people do that, and humans have been doing it for a very long time.</p>

<p class="has-text-align-none">Then there’s a shift. Alongside the benefits, the costs ratchet up. People lose relationships, jobs, housing. In places that criminalize possession, they can lose freedom. Physical and mental health decline. Sometimes, people die.</p>

<p class="has-text-align-none">So, addiction is a pattern of drug use that persists, despite severe costs, in ways that undermine a person’s own good.</p>

<p class="has-text-align-none">If you force me to label it, I’m inclined to call it a behavioral disorder. It’s crucial to keep our eyes on the fact that addiction is behavior — drug use gone wrong. Then, the question is what explains that behavior.</p>

<p class="has-text-align-none"><strong>People like to say that they’ve got the addiction “gene,” especially if it runs in their family. Is that an actual thing?</strong></p>

<p class="has-text-align-none">I’m not a geneticist, but based on the last systematic review I read, the answer is no.</p>

<p class="has-text-align-none">There are genes that predispose to a range of mental disorders. There are genetic factors that raise risk. But, we haven’t identified genes that uniquely predispose only toward alcoholism or only toward addiction more broadly.</p>

<p class="has-text-align-none">And, of course, genetics is only one part. Childhood adversity, socioeconomic disadvantage, and co-morbid mental disorders are all associated with increased risk.</p>

<p class="has-text-align-none">But, predisposition doesn’t mean addiction is a disease. Risk isn’t the same as the condition. Smoking raises cancer risk, but smoking isn’t cancer. In the same way, these factors raise the likelihood without being identical to addiction.</p>

<p class="has-text-align-none"><strong>How much agency does an addict have? How much choice do they really have?</strong></p>

<p class="has-text-align-none">I won’t use the term free will, because that’s a philosophical can of worms. But, we can talk about ordinary agency.</p>

<p class="has-text-align-none">It can’t be black and white. It isn’t that they have agency, or they don’t. It’s complicated and impaired in different ways, and it differs across people, across time, across substances, and across contexts of support.</p>

<p class="has-text-align-none">The model we should reject is that drug use is compelled in the sense that a person cannot do otherwise, driven by irresistible cravings such that no alternative is possible.</p>

<p class="has-text-align-none">Agency can be compromised while still being present. And that matters, because people with addiction need to exercise agency to get better. There’s no pill that cures you. Recovery involves stopping, rebuilding a life, and finding other meaningful things to fill the space drugs occupied. That’s an agential project.</p>

<p class="has-text-align-none"><strong>But, subjectively, cravings can feel overpowering. Choosing doesn’t feel like choosing. </strong></p>

<p class="has-text-align-none">I want to push back against the cultural picture that cravings are always overwhelming. Some people crave frequently but not intensely. Others do feel overwhelmed. For me, the question is: Why? What’s driving the craving?</p>

<p class="has-text-align-none">Withdrawal is one reason. Withdrawal can be terrible, and if you know there’s something that brings relief, you can become desperate.</p>

<p class="has-text-align-none">But, drugs can also be a go to coping mechanism for deep psychological pain. For some people, drugs become something like an attachment figure, the one thing that feels reliable in a chaotic world. For others, identity becomes wrapped up in addiction, and the fear is who am I without this.</p>

<p class="has-text-align-none">Why does this matter? Because, once you see why craving is overwhelming, you can see what might help.</p>

<p class="has-text-align-none">If it’s withdrawal, you provide medical support so stopping doesn’t mean suffering withdrawal. If it’s psychological pain, you provide other ways to cope. If it’s identity, you help someone build a new identity and a new story.</p>

<p class="has-text-align-none">Those changes can make craving more manageable from the inside.</p>

<p class="has-text-align-none"><strong>We’ve got this binary: Either someone is a victim of a brain disease or they’re a moral failure. What should replace that? What’s a richer and more humane framing that leads to better treatment and better understanding?</strong></p>

<p class="has-text-align-none">Moralism about drugs is deep in our society, and I think it’s wrong. There’s nothing intrinsically morally wrong with using drugs. Caffeine is a drug. Alcohol is a drug. Nicotine is a drug. Many drugs used medically are the same chemicals as drugs on the street. So, we need to confront that knee jerk condemnation.</p>

<p class="has-text-align-none">We should think of addiction as drug use gone wrong, behavior that persists despite severe costs and undermines a person’s own good.&nbsp;</p>

<p class="has-text-align-none">Again, the question becomes: Why? And the answer is not one thing; it differs across people. It’s tempting to want a clean reductive explanation, but we lose what matters if we do that.</p>

<p class="has-text-align-none"><strong>So, what are the different answers when you ask why?</strong></p>

<p class="has-text-align-none">Some people are living in deep misery and isolation with few alternatives, and drugs provide relief.</p>

<div class="wp-block-vox-media-highlight vox-media-highlight">
<h2 class="wp-block-heading">If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.</h2>



<p class="has-text-align-none"><strong>In the US:</strong></p>



<p class="has-text-align-none"><a href="https://www.crisistextline.org/" target="_blank" rel="noreferrer noopener">Crisis Text Line</a>: Text CRISIS to 741741 for free, confidential crisis counseling</p>



<p class="has-text-align-none"><a href="https://suicidepreventionlifeline.org/talk-to-someone-now/" target="_blank" rel="noreferrer noopener">The National Suicide Prevention Lifeline</a>: 988</p>



<p class="has-text-align-none"><a href="https://www.thetrevorproject.org/" target="_blank" rel="noreferrer noopener">The Trevor Project</a>: 1-866-488-7386</p>



<p class="has-text-align-none"><strong>Outside the US:</strong></p>



<p class="has-text-align-none">The <a href="https://www.iasp.info/" target="_blank" rel="noreferrer noopener">International Association for Suicide Prevention</a> lists a number of suicide hotlines by country. <a href="https://www.iasp.info/resources/Crisis_Centres/" target="_blank" rel="noreferrer noopener">Click here to find them</a>.</p>



<p class="has-text-align-none"><a href="https://www.befrienders.org/need-to-talk" target="_blank" rel="noreferrer noopener">Befrienders Worldwide</a></p>
</div>

<p class="has-text-align-none">For some, drugs become something like a relationship, an attachment. Identity can be central. Some people use, because they identify as an addict, and that’s what an addict does. We have to ask how someone gets stuck in that identity and what value it has.</p>

<p class="has-text-align-none">Another explanation we don’t talk about enough is deliberate self-harm and suicide. Some people use drugs in ways that harm or kill them, because it allows self harm without direct physical violence, which many people find difficult even when they want to die.</p>

<p class="has-text-align-none">We need to make more space to talk about self-harm and suicide in mental health, and to see how it can explain self-destructive drug use.</p>

<p class="has-text-align-none">And there are explanations that involve what a person isn’t fully seeing: denial, rationalization, cognitive biases. All of us behave irrationally sometimes. Using those tools can de-pathologize and humanize addiction.</p>

<p class="has-text-align-none"><strong>Given all that, how do we treat it? How do we hold people responsible without blaming them or condemning them?</strong></p>

<p class="has-text-align-none">This is grounded in clinical experience. In the clinic, you learn quickly that blaming and judging doesn’t help. </p>

<p class="has-text-align-none">But, it’s also easy to swing to the other extreme and treat someone as not responsible at all.</p>

<p class="has-text-align-none">We need to separate responsibility from blame.</p>

<p class="has-text-align-none">Responsibility is about agency and choice. Blame is the idea that we’re entitled to be hostile, punitive, and condemning. We don’t have to do that. We have agency, too, in how we respond.</p>

<p class="has-text-align-none">So, you can have accountability with care and respect.</p>

<p class="has-text-align-none">A way to see it is parenting. You can hold a teenager responsible without condemning their character. You do it, because you care and want them to learn.</p>

<p class="has-text-align-none">Practically, it’s hard. It’s a skill. I came into clinical work more blame-oriented than I am now. Our emotional responses are shaped by culture and habit. We can work on them.</p>

<p class="has-text-align-none">There are general rules, like don’t start by yelling at people that they’re terrible. The harder skill is communicating hurt, setting boundaries, and asking for change in a way the person can hear without recoiling.</p>

<p class="has-text-align-none"><strong>How important is it for someone in recovery to tell a new story about themselves? And how much of that requires other people to stop insisting you’re who you used to be?</strong></p>

<p class="has-text-align-none">Identity can be fundamental. Recovery can require constructing a story that says, “I was an addict, and, now, I’m not. Now, I’m someone else.”</p>

<p class="has-text-align-none">Stigma and condemnation destroy the capacity to tell that story. They remove optimism and possibility. They keep forcing the old identity back on the person. Once an addict, always an addict.</p>

<p class="has-text-align-none">Nobody can do the work of becoming someone else for you. But, we can support it far more than we do.</p>

<p class="has-text-align-none"><strong>Is that why AA and group therapy can help so much? Is it about support, and accountability, and belonging?</strong></p>

<p class="has-text-align-none">Absolutely. Groups are powerful.</p>

<p class="has-text-align-none">A group gives belonging, support, community, and accountability. To be part of it, you’re committed to not using. Different groups handle lapses differently, but the shared project is a change away from drugs and toward a different future.</p>

<p class="has-text-align-none">So, if you care about the group and want that belonging, you have to identify as someone who’s not in active addiction. That’s support and identity working together.</p>

<p class="has-text-align-none">I’ll share an anecdote that I end the book with. In group therapy, we used behavioral contracts to help people stop using, because, to do deep emotional work, you can’t be high all the time. </p>

<p class="has-text-align-none">Someone would take a blank sheet of paper and write, “I will not use drugs. And if I do, I commit to making a support call to someone in the group or using support in my life to help me stop.” They’d sign it. Then, we’d sign it and write messages of support. “You can do this.” “You deserve this.” “I’m thinking of you.” “I can’t wait to see you next week and hear how it went.”</p>

<p class="has-text-align-none">People would take that paper away, sometimes carry it everywhere. It didn’t work for everyone, but often, they came back and, for the first time in years — sometimes decades — they hadn’t used.</p>

<p class="has-text-align-none">You can’t cure a brain disease with a piece of paper. The paper was a symbol of responsibility and also a concrete manifestation of care that someone could keep in their pocket. </p>

<p class="has-text-align-none"><strong>What do we as a society owe people struggling with addiction? What are our obligations?</strong></p>

<p class="has-text-align-none">Let me answer personally first.</p>

<p class="has-text-align-none">There are people in all of our lives who struggle with addiction. I think we owe people, at least, the chance for relationship, care, compassion, and empathy when they’re in our lives. The limits depend on the relationship. What I owe a colleague is different from what I owe my children. Relationships come with obligations.</p>

<p class="has-text-align-none">As for society, we allow the conditions in which addiction flourishes to continue. Childhood adversity, socioeconomic disadvantage, isolation, despair: These conditions increase risk. So, we have to take responsibility for allowing them to persist.</p>

<p class="has-text-align-none"><strong>In other words, we built the cage.</strong></p>

<p class="has-text-align-none">Yes, we’ve built the cage. So, we have to do what we can to open the door.</p>

<p class="has-text-align-none"><a href="https://podcasts.apple.com/us/podcast/alone-in-a-cage-with-cocaine/id1081584611?i=1000753972227"><em>Listen to the rest of the conversation</em></a><em> and be sure to follow</em><a href="https://www.vox.com/thegrayarea"><em> The Gray Area</em></a><em> on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts.&nbsp;</em></p>
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									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[The logic of anxiety]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/481839/anxiety-depression-symptoms-causes-treatment-meaning" />
			<id>https://www.vox.com/?p=481839</id>
			<updated>2026-03-06T17:29:28-05:00</updated>
			<published>2026-03-09T08:00:00-04:00</published>
			<category scheme="https://www.vox.com" term="Neuroscience" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="Science" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[Anxiety is one of those words that means a hundred different things depending on who’s using it. A clinical disorder. A mood. A personality trait. A vague feeling that you don’t understand but desperately want to resist. What if some forms of anxiety are more like a signal telling you something deeply true about yourself [&#8230;]]]></summary>
			
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<img alt="person inside their own mind" data-caption="Samir Chopra, the author of Anxiety: A Philosophical Guide, argues anxiety is a necessary part of being human. | Getty Images" data-portal-copyright="Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/03/GettyImages-2213792981.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	Samir Chopra, the author of Anxiety: A Philosophical Guide, argues anxiety is a necessary part of being human. | Getty Images	</figcaption>
</figure>
<p class="has-text-align-none">Anxiety is one of those words that means a hundred different things depending on who’s using it. A clinical disorder. A mood. A personality trait. A vague feeling that you don’t understand but desperately want to resist.</p>

<p class="has-text-align-none">What if some forms of anxiety are more like a signal telling you something deeply true about yourself and the world?</p>

<p class="has-text-align-none">Samir Chopra is a philosopher and the author of <a href="https://press.princeton.edu/books/hardcover/9780691210674/anxiety?srsltid=AfmBOorXIqZcDAI2Fx-R2fEecN0xyldSxmd1u9907YG2cd3vOd8KK8YQ"><em>Anxiety: A Philosophical Guide</em></a>. His argument is that anxiety isn’t just a malfunction or a disorder to be eliminated, but a structural feature of being human. We are finite, self-aware, future-oriented creatures, and anxiety is what it feels like to live under those conditions. The goal isn’t to cure anxiety so much as understand it well enough so that it stops ruling us.</p>

<p class="has-text-align-none">I invited Chopra onto <em>The Gray Area</em> to talk about these ideas and what philosophy can and can’t do for people struggling with anxiety. As always, there’s much more in the full podcast, which drops every Monday and Friday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/37vopk4h0ZeZk6OxlY8tMW?si=0dfac814169f4ba5">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/the-problem-with-gamifying-life/PE:1321726855?part=ug-desktop&amp;corr=207454756564645488">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>
<div class="megaphone-embed"><a href="https://playlist.megaphone.fm?e=VMP7622755048" target="_blank" rel="noopener noreferrer">View Link</a></div>
<p class="has-text-align-none"><strong>The problem with the word “anxiety” is we use it to describe a lot of different things. Why is there so much confusion around the term?</strong></p>

<p class="has-text-align-none">There’s some disagreement, and there’s also a broad range of experiences that get bundled under the term. We have hundreds of words for these states: worry, stress, fear, and so on. “Anxiety,” as a term, is relatively new, more like an 18th- or 19th-century word that we’ve come to use across cultures. But the phenomenology it covers is wide.</p>

<p class="has-text-align-none">There’s also a kind of turf war. Different disciplines claim authority over anxiety: philosophy, psychology, psychiatry. And that matters, because it affects who gets to treat it and who gets to speak about it as an expert.</p>

<p class="has-text-align-none">In my book, I try for some definitional clarity, but early on, I more or less say that it’s hard to draw sharp boundaries here. The edges are fuzzy. I think we can make a useful distinction between anxiety and fear, and that’s enough to start.</p>

<p class="has-text-align-none"><strong>How do you distinguish fear from anxiety?</strong></p>

<p class="has-text-align-none">One influential line comes from Freud: anxiety is fear without a specific object. You feel scared, but there isn’t something determinate right in front of you.</p>

<p class="has-text-align-none">Think of driving to the mountains to go climbing. You wake up, and you’ve got the pit in your stomach, the nausea, the discomfort. Nothing concrete is threatening you. But you can anticipate what might happen: bad weather, getting lost, falling. Those possibilities haven’t taken determinate form yet. That’s anxiety.</p>

<p class="has-text-align-none">Then you’re actually on the climb. You step across a chasm, your footing slips, and you could fall right now. That’s fear, because it has a concrete object.</p>

<p class="has-text-align-none">Or you’re in the woods, and you’re uneasy about dangerous wildlife. That’s anxiety. Then you see the mountain lion on the trail, and your body reacts. That’s fear.</p>

<p class="has-text-align-none">So fear has a clear object. Anxiety doesn’t. And in existentialist treatments, the indeterminate thing is often the future. The future hasn’t arrived yet, so it’s a natural home for anxiety.</p>

<p class="has-text-align-none"><strong>So is anxiety basically fear of fear?</strong></p>

<p class="has-text-align-none">Yes. I sometimes call it anticipatory fear. I’m scared of being scared. I can imagine drowning even if I haven’t drowned. I can feel it in my body, the lungs pulling in water. Imagination fills in the blank. And I can feel the fear I’d feel if the thing happened. That’s anxiety.</p>

<p class="has-text-align-none"><strong>Are we living in a uniquely anxious era?</strong></p>

<p class="has-text-align-none">Every age does want to anoint itself as uniquely anxious, but I do think our moment has distinctive features. We live under systems that shape our lives but are opaque to us. Technology and finance are huge forces. Most people don’t understand them, can’t control them, and yet these systems know a lot about us and influence us constantly.</p>

<p class="has-text-align-none">So there’s a sense of being surrounded by power you don’t fully grasp, power that manipulates you. People have always confronted power, but in some ways it’s greater and more pervasive now.</p>

<p class="has-text-align-none">We’re also more connected to each other’s fears. There’s social contagion. We know anxious children can come from anxious parents. But now our networks transmit anxiety at scale.</p>

<p class="has-text-align-none">And we have engines of comparison. You’re exposed to other people’s lives constantly, in ways you weren’t before. That can fuel dissatisfaction.</p>

<p class="has-text-align-none">It’s also true that we diagnose anxiety more, and we talk about it more, and we have treatments. That changes what counts as “anxiety” in public life. It’s not just that there may be more of it. We also name it more readily.</p>

<p class="has-text-align-none"><strong>What can the Buddhists teach us about anxiety?</strong></p>

<p class="has-text-align-none">The heart of it is the diagnosis of why we suffer. There’s a concept often translated as dissatisfaction, sorrow, unhappiness. If you read descriptions of it, anxiety is in there. It’s the sense that something is off about existence.</p>

<p class="has-text-align-none">Everything passes away. You can’t hold on to what you love. Things you build won’t last. Mortality is everywhere. That can produce a sense of meaninglessness.</p>

<p class="has-text-align-none">The Buddha says our suffering is intensified by failures of understanding about what existence is like. One is impermanence: everything changes. Even what looks stable is in flux. Names are conveniences. We name objects as if they were fixed, but they aren’t. This sounds obvious, but not absorbing it deeply makes us unhappy.</p>

<p class="has-text-align-none">Second is the idea that everything is connected. Nothing exists in isolation. That matters ethically too, because it implies your well-being is tied to others.</p>

<p class="has-text-align-none">Third is what’s often called the no-self thesis. The idea that there isn’t an enduring, self-identical “I” that remains the same through all changes.</p>

<p class="has-text-align-none">If you take these truths seriously, you create some distance from the conventions that trap you, like the obsession with possession, status, comparison, the constant project of shoring up the ego.</p>

<p class="has-text-align-none"><strong>The </strong><a href="https://www.amazon.com/AT-EXISTENTIALIST-CAF-171-POCHE/dp/0099554887/ref=sr_1_2?crid=WLJYMMUTUF3M&amp;dib=eyJ2IjoiMSJ9.r0uILcPshmkyLiEFdYwif0bqjgWW543p6tBmewIX6IeEKh_Puwd6a_uNX1Ds5Mp0EPkTIiunyULmhatzO69po0YLMNU9cc9cy6TwoTvgSfL60lQ0GTJE5RlWv2pLScEyTuc1oyFmbv_CDlyjHcdBFyfiDMz9mweD0U9LTaHGFGkXHMGcXL2xqkAFENVpruDA61FB68asCTZNCi_D0U_9k2Ho1CzCw42I9r_ZcI2kE0U.aePcyq8NHOOG8rEPOsB76pud3zB4i5hcI5gmpi4tn0M&amp;dib_tag=se&amp;keywords=at+the+existentialist+cafe&amp;qid=1772820169&amp;s=books&amp;sprefix=at+the+existentialist+caf%2Cstripbooks%2C136&amp;sr=1-2"><strong>existentialists</strong></a><strong> are a big part of the book, and they have a very different approach to anxiety. How would you sum it up?</strong></p>

<p class="has-text-align-none">A starting point is that we aren’t born with a predetermined essence. There isn’t a fixed blueprint for what your life is supposed to be. You’re born into a world with a history. You’re dropped into a particular time, place, language, culture. But what you make of that is up to you. Your life gets shaped through choices and actions.</p>

<p class="has-text-align-none">That creates anxiety because the future is unformed. Your life is unformed. You realize your choices will make you who you are, and they’ll also shape the world around you. That responsibility can be dizzying.</p>

<p class="has-text-align-none"><strong>It’s not just that we have to make choices. It’s that we’re responsible for those choices. And we don’t like that, do we?</strong></p>

<p class="has-text-align-none">Exactly. There isn’t someone behind you to take the heat. You own it.</p>

<p class="has-text-align-none"><strong>Everyone says they want freedom. But freedom seems to generate a lot of anxiety. Would we still want it if we fully understood that?</strong></p>

<p class="has-text-align-none">We profess love for freedom, but we often run from it. And that has political implications. People move toward systems that promise security and certainty.</p>

<p class="has-text-align-none">Friedrich Nietzsche anticipated this. He says we kill God, meaning we kill metaphysical certainty. The price is uncertainty, and many people can’t tolerate it. So they run into new idols, like nationalism, totalitarianism, any structure that promises safety.</p>

<p class="has-text-align-none">Fyodor Dostoevsky’s <a href="https://www.gutenberg.org/ebooks/28054">Grand Inquisitor</a> says that people don’t want freedom. They want miracles, magic, an instruction manual for living, with guaranteed results.</p>

<p class="has-text-align-none"><strong>But they also want the illusion that they’re free. That’s the twist. There’s also the basic fact of being self-conscious. It’s hard to imagine a beetle or an alligator having anxiety because they aren’t asking what their purpose is, or what happens after death.&nbsp;</strong></p>

<p class="has-text-align-none">I think it’s broadly right. We live in finite time, and we know it’s finite. That’s crucial. And we’re concerned with the future. We’re curious, but not omniscient. We want to know, but we can’t know. That gap generates anxiety.</p>

<p class="has-text-align-none">This is why philosophy and anxiety go together. People think philosophy comes from wonder, but wonder is paired with terror. Inquiry can be thrilling and frightening at once. Once you start asking questions, you might not like the answers.</p>

<p class="has-text-align-none"><strong>Albert Camus talks about “the absurd” as the clash between our need for meaning and the world’s refusal to provide it. That feels close to this. He describes it as the moment where the stage set collapses, and you realize the story that keeps you grounded can slip away.</strong></p>

<p class="has-text-align-none">And even if it’s not an illusion, it’s not underwritten by anything divine. That’s the point. It’s all human, all-too-human. These arrangements we make together, that structure our lives, it’s all historically determined.</p>

<p class="has-text-align-none"><strong>Let’s jump to psychoanalysis. Freud is the most famous figure here. What do psychoanalysts understand about anxiety that maybe the Buddhists or existentialists don’t?</strong></p>

<p class="has-text-align-none">The first is that Freud really emphasizes the social. We’re anxious in part because we live in societies with other people. That’s central in <a href="https://www.sas.upenn.edu/~cavitch/pdf-library/Freud_SE_Civ_and_Dis_complete.pdf"><em>Civilization and Its Discontents</em></a>, and it shows up throughout his work.</p>

<p class="has-text-align-none">Second, Freud’s mature view of anxiety ties it to loss, specifically loss of love. Freud offered multiple theories over his life. He eventually settled on a view where anxiety is linked to the fear of re-experiencing a fundamental loss that once felt traumatic.</p>

<p class="has-text-align-none">In earlier models, he treated anxiety as undischarged libido, or as the product of conflict between parts of the mind. Later, he focused on how early attachments shape later fears. As you grow, you lose certain forms of love and security. That loss leaves a trace. Then later situations that threaten status, acceptance, attachment, can re-trigger that older fear.</p>

<p class="has-text-align-none"><strong>So anxiety is a signal?</strong></p>

<p class="has-text-align-none">Yes. Freud calls it signal anxiety. You rush to respond to a text because you fear losing something, and what’s underwriting it is older loss and older fear resurfacing.</p>

<p class="has-text-align-none">Freud also says part of growing up is letting go of the hope that the world will love you the way a good childhood did. If you expect the world to provide that level of comfort and security, you set yourself up for disappointment.</p>

<p class="has-text-align-none"><strong>Or you can become neurotic and project all your stuff onto other people!</strong></p>

<p class="has-text-align-none">Always an option.</p>

<p class="has-text-align-none"><strong>I don’t want to end without asking about treatment. Where do therapy and medication fit? How do you distinguish clinical anxiety from existential anxiety?</strong></p>

<p class="has-text-align-none">Therapy can bring you into contact with what existentialists call “ultimate concerns”: death, freedom, isolation, meaninglessness. Everyone has them, even if we don’t name them. Therapy can help articulate them and connect them to your everyday anxieties.</p>

<p class="has-text-align-none">Clinical terms usually track severity and dysfunction. It’s about to what extent anxiety interferes with your life. If you want to do X but can’t because anxiety blocks you, that’s a different situation than ordinary existential unease. If it makes you unable to parent, to work, to relate, that’s serious.</p>

<p class="has-text-align-none">But I don’t think there’s a rigid line. Existential anxieties can rise up and take particular forms depending on your history and circumstances. The “basement dwellers,” as I call them, show up in different disguises for different people.</p>

<p class="has-text-align-none">Medication might be warranted when people are incapacitated. But it should give us pause too. We often medicate people so they can function within the political economy we’ve built. That doesn’t mean medication is wrong. It means we should think carefully about what we’re doing when we medicalize something that may be a constitutive part of being human.</p>

<p class="has-text-align-none"><strong>People need to function and be present in their lives. But also, anxiety can be a signal and you don’t always want to completely silence it. What I hear you saying is that there’s no one-size-fits-all approach.</strong></p>

<p class="has-text-align-none">Right. And there’s wisdom in these traditions.</p>

<p class="has-text-align-none">From Buddhism, accepting flux, loosening the grip on the self, cultivating compassion. There’s also a practical point here, which is that service matters. Modern thinkers sometimes call it “unself.” When you’re attending to others, you’re not fixated on yourself. That inner lens that’s always focused on me and my fears turns outward.</p>

<p class="has-text-align-none">It’s why volunteering or caregiving can reduce anxiety. It’s also why beauty helps. Art, nature, the sublime. When you’re absorbed, you’re not trapped in self-obsession.</p>

<p class="has-text-align-none"><strong>In the end, what can philosophy do to help people with anxiety, and what can’t it do?</strong></p>

<p class="has-text-align-none">Philosophy won’t cure anxiety. But it can help you understand it and understand the conditions of existence that produce it. It can change your relationship to it.</p>

<p class="has-text-align-none">You’re going to be anxious. But you don’t have to be anxious about being anxious. Once you see why anxiety is there, you can stop making yourself pointlessly unhappy.</p>

<p class="has-text-align-none">Suffering is part of life. Pointless suffering is what we should try to reduce. Nietzsche says you can’t eliminate suffering, but you can stop moralizing it.</p>

<p class="has-text-align-none"><strong>As a philosophical counselor, what practical advice do you have for people struggling with anxiety?</strong></p>

<p class="has-text-align-none">The single most important thing is to cultivate personal relationships. Cherish the love you have. Maintain human connection. I’ve come to think the fear of death is often the fear of losing love.</p>

<p class="has-text-align-none">Beyond that, meditation can also help. Physical activity helps because we’re embodied beings. Spend time outdoors. Put yourself in contact with things that feel larger, more timeless, more beautiful than your private worries.</p>

<p class="has-text-align-none"><a href="https://podcasts.apple.com/us/podcast/of-course-youre-anxious/id1081584611?i=1000752436330"><em>Listen to the rest of the conversation</em></a><em> and be sure to follow </em><a href="https://www.vox.com/thegrayarea">The Gray Area</a> <em>on </em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em>Apple Podcasts</em></a><em>, </em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em>Spotify</em></a><em>, </em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em>Pandora</em></a><em>, or wherever you listen to podcasts.</em></p>

<p class="has-text-align-none"></p>
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									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<author>
				<name>Anna North</name>
			</author>
			
			<title type="html"><![CDATA[The surprising gender gap at the heart of America’s baby bust]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/480877/gen-z-men-wanna-be-dads" />
			<id>https://www.vox.com/?p=480877</id>
			<updated>2026-03-02T16:39:13-05:00</updated>
			<published>2026-03-05T07:15:00-05:00</published>
			<category scheme="https://www.vox.com" term="Culture" /><category scheme="https://www.vox.com" term="Family" /><category scheme="https://www.vox.com" term="Life" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="Relationships" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[“Across party lines and demographic groups, young men are eager to be dads.” That’s the surprising conclusion that Anna North, my Vox colleague, uncovered when she dove into the data to find out young people’s views about forming families. Birth rates have been in free fall, and talk of a demographic crisis has increasingly filled [&#8230;]]]></summary>
			
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<img alt="Silhouettes of a parent pushing a stroller with two young children walking alongside, their long shadows stretching across a sunlit plaza." data-caption="" data-portal-copyright="Julian Stratenschulte/picture alliance via Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/02/gettyimages-2244604783.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
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<p class="has-text-align-none">“Across party lines and demographic groups, young men are eager to be dads.”</p>

<p class="has-text-align-none">That’s the surprising conclusion that <a href="https://www.vox.com/authors/anna-north">Anna North</a>, my Vox colleague, uncovered when she dove into the data to find out young people’s views about forming families. Birth rates have been in free fall, and talk of a demographic crisis has increasingly filled the discourse. In much of that commentary, the brunt of the blame has been directed at young people, who purportedly aren’t interested in settling down. But the truth, according to Anna, is more complex. </p>

<div class="wp-block-vox-media-highlight vox-media-highlight">
<h2 class="wp-block-heading">Key takeaways</h2>



<ul class="wp-block-list">
<li>Young men across the political spectrum really want to be dads — more than you&#8217;d expect.</li>



<li>Young women are far less enthusiastic, and the reasons why are pretty understandable.</li>



<li>The gap has real consequences, but there are proven policy fixes that could help.</li>
</ul>
</div>

<p class="has-text-align-none">In addition to Gen Z men expressing interest in procreating, she also found something else that was surprising: There is a real gender gap between young men and young women, with young women showing greater hesitation about the prospect of having kids.&nbsp;</p>

<p class="has-text-align-none">It’s a fascinating divide that could be hugely consequential, so I asked Anna to come join me on the Friday edition of <em>The Gray Area</em> to explain what she found in her reporting. As always, there’s much more in the full podcast, which drops every Monday and Friday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/37vopk4h0ZeZk6OxlY8tMW?si=0dfac814169f4ba5">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/the-problem-with-gamifying-life/PE:1321726855?part=ug-desktop&amp;corr=207454756564645488">Pandora</a>, or wherever you find podcasts.</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.&nbsp;</p>
<div class="megaphone-fm-embed"><a href="https://megaphone.link/VMP3683744082" target="_blank" rel="noopener noreferrer">View Link</a></div>
<p class="has-text-align-none"><strong>What were you looking for when you started reporting on this piece on <a href="https://www.vox.com/life/476905/gen-z-men-dads-fatherhood-children-kids-family">how Gen Z men and women are thinking</a> about parenthood and how differently they&#8217;re thinking about it?</strong></p>

<p class="has-text-align-none">I saw this really interesting poll of young voters, Gen Z voters, and looked at male Trump voters, male Harris voters, female Trump voters, and female Harris voters and asked them to rank, what are the things you think are important in a good life.</p>

<p class="has-text-align-none">The male Trump voters actually rated having children as number one among 12 or 13 different options. Nobody else had it up that high. Not any of the women, no matter how they voted. And not male Harris voters, either.</p>

<p class="has-text-align-none">And if you look across polls, overwhelmingly, you&#8217;ll see young men more excited, more enthusiastic about having children one day than young women. And I could think of a lot of possible reasons why that might be, but I wanted to dig into it a little bit.&nbsp;</p>

<p class="has-text-align-none"><strong>I have the numbers here, and I don&#8217;t want to butcher it. This is from your piece on a 2023 Pew poll: 57 percent of men between 18 and 34 said they wanted to have kids one day, and only 45 percent of women said that. That was a little surprising to me. Maybe it shouldn&#8217;t be.&nbsp;</strong></p>

<p class="has-text-align-none">I was kind of surprised by that. As you say, I thought it was a pretty big gap, especially given that the narrative that I think we had heard about young Gen Z people generally over the last couple of years is this is a generation that doesn&#8217;t want kids.</p>

<p class="has-text-align-none">This generation doesn&#8217;t want to get married. This is a generation that&#8217;s really worried about the future, and feeling really alienated, and doesn&#8217;t want to take these steps toward conventional family. And so, I thought it was interesting that these high numbers of Gen Z men were saying, <em>no, actually we do want kids</em>.&nbsp;</p>

<p class="has-text-align-none">If you dig back into the historical polling, it&#8217;s a little wonky. There&#8217;s some evidence that women without children, for a long time, have had a little bit more trepidation than men without children. And partly that&#8217;s for reasons that make sense. They know that their careers could take a hit. They&#8217;ve all read those articles about the motherhood penalty. They know that they will probably have to give birth, which men don&#8217;t have to do, and deal with physical recovery and deal with all of the stereotyping and stigmatizing that comes with having a female body that becomes a mother in this world.</p>

<p class="has-text-align-none">So, it&#8217;s not weird that young women might have more anxieties. But, I think what was striking to me was the size of the gap and, really, the size of the enthusiasm among men of a generation that were expressing this pretty conventional social aspiration to have a family.</p>

<p class="has-text-align-none"><strong>How do you explain their increased interest? Why are Gen Z men increasingly fired up about being a dad?</strong> <strong>What are they telling you?</strong></p>

<p class="has-text-align-none">I think I got a certain sense of that where one of them just talked about his friends who are male and think of this as something they&#8217;re going to do one day. They think of it as like a capstone or just a really important part of a full life. And it&#8217;s something that they assume that they&#8217;re going to do.&nbsp;</p>

<p class="has-text-align-none"><strong>What would you say are the primary reasons you get from women? Are you seeing the data from Gen Z women about why they&#8217;re hesitant?&nbsp;</strong></p>

<p class="has-text-align-none">Well, one expert explained it to me: It&#8217;s never been more costly for women to have a child. And that doesn&#8217;t mean it&#8217;s harder than ever to be a mom.; it means that women, many women, most women in the US, probably have more options than they&#8217;ve ever had. Women&#8217;s salaries still aren&#8217;t at parity with men&#8217;s, but they&#8217;re higher than they have ever been.</p>

<p class="has-text-align-none">Women&#8217;s educational attainment is really high. There&#8217;s a sense that there&#8217;s an increasing social sense that women can live a full life without becoming mothers, and that&#8217;s fine, and there&#8217;s a lot more acceptance for it. Whereas women used to just really not have that many options for their lives, now they have lots. And you&#8217;re giving some of that up. When you have a child, you know, it&#8217;s documented that you&#8217;re giving up some salary. You&#8217;re giving up some time.</p>

<p class="has-text-align-none">And then, two, I think you&#8217;ll hear from young women this concern that their partners are not going to pull their weight. I get into this in the piece that we have seen real shifts in terms of how much childcare men do, but it&#8217;s not 50/50. And women know that.</p>

<figure class="wp-block-pullquote"><blockquote><p>“If you&#8217;re worried about all these men who really want kids and women are not so sure, a great way to address that worry is to support the women.”</p></blockquote></figure>

<p class="has-text-align-none">I think a lot of women also know that they are going to end up, you know, contributing economically at least 50%, if not more than 50%. So, I think there is a worry that they&#8217;re going to be doing more than half on the home front. They&#8217;re going to be doing at least half, if not more than half, career-wise. And so, I think that can start to seem like a bad deal too.</p>

<p class="has-text-align-none"><strong>Maybe the thing that surprised me the most is that it would appear with Gen Z men, in particular, the trend is towards more of a preference for traditional division of labor — this idea that to be a man means to be the breadwinner.</strong></p>

<p class="has-text-align-none">I do think it&#8217;s of a piece with some polling and data that we see from Gen Z men just like expressing a variety of traditionalist gender ideas.&nbsp;</p>

<p class="has-text-align-none">I talked to a guy who does a lot of polling with Gen Z, and he did say that when he polls young men, they really associate masculinity with being a provider, more so than any other characteristics.&nbsp;</p>

<p class="has-text-align-none">But, I also think that we&#8217;re seeing other moves in the opposite direction.</p>

<p class="has-text-align-none"><strong>If you just play this out a little bit, it seems like this is going to be a problem, with young men and young women moving in different directions, wanting different things, having competing visions of what it means to be a dad or a mom. And, of course, politically, young men are moving to the right, and women are moving more to the left. How&#8217;s that going to play out?&nbsp;</strong></p>

<p class="has-text-align-none">You know, it&#8217;s definitely something that I think we see in a lot of data and something we talk about a lot, something that, like, has real implications politically for elections. It has implications for families. But, I think the bottom line for me — just from all my reporting about families, and childbearing, and all this kind of stuff — is there are lots of ways that we could make it easier as a country for people to have the families that they want.</p>

<p class="has-text-align-none">Two things, like paid leave or affordable child care — if you&#8217;re worried about all these men who really want kids and women are not so sure, a great way to address that worry is to support the women. And I think that ends up helping everybody across the board.</p>

<p class="has-text-align-none"><strong>Is there a world where women are able to have children without paying the professional price they&#8217;ve had to pay?</strong></p>

<p class="has-text-align-none">Sure. I mean, there&#8217;s plenty of countries where the wage gap is smaller. You know, generally what people talk about, again, is things like paid leave and affordable, accessible childcare. In countries where women take really long leaves, like a year or longer, you tend to see less parity career wise and wage wise. But in countries where women can pretty easily take six months and don&#8217;t have access to good childcare options that are affordable, you do see better parity. It is possible. It&#8217;s not, pie in the sky.&nbsp;</p>

<p class="has-text-align-none">Another thing that experts pointed me to is Scandinavian countries that have introduced <a href="https://globalpeoplestrategist.com/scandinavian-parental-leave-laws/">paternity leave that has sort of use it or lose it</a>. The family has X number of weeks of leave, Y number of weeks can be used only by the dad. So, if the dad doesn&#8217;t use that, then you don&#8217;t get it. And that really incentivizes men to take that time and has been a big driver of social change in the countries where it&#8217;s been tried.</p>
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					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[The pro-gun case liberals don&#8217;t want to hear]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/479736/liberals-guns-second-amendment-rethink" />
			<id>https://www.vox.com/?post_type=vm_video_post&#038;p=479736</id>
			<updated>2026-02-19T18:09:15-05:00</updated>
			<published>2026-02-20T08:00:00-05:00</published>
			<category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="The Gray Area" /><category scheme="https://www.vox.com" term="Video" />
							<summary type="html"><![CDATA[The Gray Area is now publishing twice a week on audio and video. Subscribe to Vox’s YouTube channel or listen wherever you get your podcasts.&#160; Tyler Austin Harper didn’t set out to become a culture warrior. He trained as a scholar. His PhD was in comparative literature. He has written widely about the history of [&#8230;]]]></summary>
			
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<figure>

<img alt="Long guns are mounted on a store wall, with a large American flag overhead printed with the words of the Second Amendment." data-caption="The Second Amendment appears on a US flag above a display of firearms for sale in a gun store in Arizona in 2025. | Charly Triballeau/AFP via Getty Images" data-portal-copyright="Charly Triballeau/AFP via Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/02/gettyimages-2235437888.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	The Second Amendment appears on a US flag above a display of firearms for sale in a gun store in Arizona in 2025. | Charly Triballeau/AFP via Getty Images	</figcaption>
</figure>
<p class="has-text-align-none"><em>The Gray Area is now publishing twice a week on audio and video. Subscribe to </em><a href="https://www.youtube.com/@Vox"><em>Vox’s YouTube channel</em></a><em> or listen wherever you get your podcasts.&nbsp;</em></p>

<p class="has-text-align-none">Tyler Austin Harper didn’t set out to become a culture warrior.</p>

<p class="has-text-align-none">He trained as a scholar. His PhD was in comparative literature. He has written widely about the history of <a href="https://www.nytimes.com/2024/01/26/opinion/polycrisis-doom-extinction-humanity.html">human extinction</a>, the crisis in <a href="https://www.theatlantic.com/books/archive/2025/07/modern-american-university-books-what-to-read/683599/">higher education</a>, and, apparently, high-maintenance <a href="https://www.theatlantic.com/culture/2025/12/carbon-steel-knives/685182/">carbon-steel knives</a>. For a while, he taught environmental studies at Bates College, working at the intersection of literature, science, and climate.</p>

<p class="has-text-align-none">Now&nbsp;a staff writer at The Atlantic, Harper has offered some of the more unpredictable — and provocative — arguments on recent politics and culture. Although he sits on the left, he hasn’t been shy about critiquing his own side — and even embracing views typically associated with the right.</p>

<p class="has-text-align-none">Exhibit A: his <a href="https://www.theatlantic.com/culture/2026/01/minneapolis-second-amendment-tyranny/685749/">recent piece</a> on why Minneapolis should be a “Second Amendment wake-up call,” an argument for why liberals should take gun rights seriously if they truly believe their own warnings about creeping authoritarianism.&nbsp;</p>

<p class="has-text-align-none">I invited Harper on <em>The Gray Area</em> to talk about the <a href="https://www.vox.com/politics/476515/alex-pretti-minneapolis-ice-cbp-gun-second-amendment">killing of Alex Pretti</a> in Minneapolis and why he thinks many on the left are thinking about guns in the wrong way. As always, there’s much more in the full podcast, which drops every Monday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/37vopk4h0ZeZk6OxlY8tMW?si=0dfac814169f4ba5">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/the-problem-with-gamifying-life/PE:1321726855?part=ug-desktop&amp;corr=207454756564645488">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>
<div class="megaphone-embed"><a href="https://playlist.megaphone.fm?e=VMP5918111856" target="_blank" rel="noopener noreferrer">View Link</a></div>
<p class="has-text-align-none"><strong>You wrote a piece about </strong><a href="https://www.theatlantic.com/culture/2026/01/minneapolis-second-amendment-tyranny/685749/"><strong>Alex Pretti</strong></a><strong>, an American citizen, who was shot and killed in the back on the street by an ICE agent. I’m not going to try to summarize your piece. But you came at it from a pretty unique angle. What was the argument you made? And why did you feel like you needed to say it?</strong></p>

<p class="has-text-align-none">I’d been telling friends and colleagues for a week or two before the shooting that I was worried this exact thing was going to happen. It seemed inevitable that we were going to see a killing stemming from someone legally exercising the right to carry.</p>

<p class="has-text-align-none">I live in Maine. ICE had come to Maine. Not in the numbers we saw in Minneapolis, but they were ramping up. And what I was watching unfold in Minneapolis did not inspire confidence.</p>

<p class="has-text-align-none">They were stopping people on the street solely based on how they looked. Detaining Native Americans because they didn’t have passports on them. Pushing people to the ground. Grabbing people. The pattern looked chaotic and amateurish. This did not look like a disciplined, well-trained law enforcement operation.</p>

<p class="has-text-align-none">And I didn’t trust at all that they were even familiar with the gun laws in the states they were operating in — whether Minnesota or Maine — both of which have relatively permissive Second Amendment protections.&nbsp;</p>

<p class="has-text-align-none">When I said that to friends, some of them thought I was just being paranoid, like I was the resident gun guy overreacting. But then that’s essentially what happened.</p>

<p class="has-text-align-none"><strong>So why did you feel personally compelled to speak up?</strong></p>

<p class="has-text-align-none">Because I conceal carry. And I don’t usually talk about that publicly. The whole point of concealed carry is that it’s concealed. You don’t make it part of your persona. You don’t perform it.</p>

<p class="has-text-align-none">I come from a family of gun owners. I’ve owned guns since I was 12. I shoot regularly. But carrying daily is something I started doing more recently. In this case, though, it felt important to say something as someone who actually does carry.&nbsp;</p>

<p class="has-text-align-none">Pretti was legally carrying. He was disarmed, thrown to the ground, pepper-sprayed for trying to help a woman to her feet, and then shot in the back 10 times.</p>

<p class="has-text-align-none">And one thing that gets lost in a lot of the debate is what happens after the first shots.</p>

<p class="has-text-align-none">People fixate on the beginning. Did someone yell “gun”? Did an agent panic? Even if you grant panic for the first shots, that doesn’t explain what happens next.</p>

<p class="has-text-align-none">If you watch the video, after he’s shot multiple times, the agents move backward. They create distance. He’s down. He’s not advancing. And then one or two of them continue firing into his motionless body. That’s not split-second panic. Ten rounds over five seconds sounds quick if you don’t shoot. But if you do shoot, you know five seconds is a long time.&nbsp;</p>

<p class="has-text-align-none"><strong>How long have you been carrying?</strong></p>

<p class="has-text-align-none">About 18 months. I’ve been a “gun guy” for much longer than that. I grew up around guns. I’ve always owned guns for home protection. But Maine is a safe state. I didn’t feel compelled to carry every day until I started receiving more threats.</p>

<p class="has-text-align-none"><strong>Your piece framed this as a wake-up call for the Second Amendment. What did you mean by that?</strong></p>

<p class="has-text-align-none">That the Second Amendment is not just for one demographic or one political party.</p>

<p class="has-text-align-none">Democrats, both strategically and culturally, have not taken it seriously enough. I have a lot of problems with the NRA, but I do agree with their core claim that the Second Amendment is fundamentally about preventing government tyranny.</p>

<p class="has-text-align-none">It’s not primarily about hunting. It’s not primarily about home defense. It’s about ensuring that citizens retain some capacity to resist state overreach.</p>

<p class="has-text-align-none">So when liberals insist we are sliding toward authoritarianism, or that democracy is blinking red, and then simultaneously advocate disarming civilians in the states they control, I find that inconsistent. And what’s revealing is the administration’s response. Suddenly they’re talking like caricature gun-control liberals. Referring to a standard Sig 320 as a “military-style pistol.” Acting as if carrying extra magazines is evidence of terrorist intent.</p>

<p class="has-text-align-none">Many people carry a spare magazine because magazines are one of the most common failure points. That’s just prudence. That’s not extremism.</p>

<p class="has-text-align-none">So this is a wake-up call in two directions. Liberals should reconsider their reflexive hostility to civilian gun ownership. And conservatives should notice that the current administration’s supposed pro-gun stance evaporates the moment guns are in the “wrong” hands.</p>

<p class="has-text-align-none"><strong>The hypocrisy has been staggering. The same ecosystem that celebrated </strong><a href="https://www.vox.com/policy-and-politics/2020/4/30/21243462/armed-protesters-michigan-capitol-rally-stay-at-home-order"><strong>armed militia guys occupying a state capitol</strong></a><strong> suddenly acts horrified at an armed protester.&nbsp;</strong></p>

<p class="has-text-align-none">I’d draw a distinction.</p>

<p class="has-text-align-none">The influencer class and the administration are absolutely hypocritical. But many conservative gun owners have been principled about this. I’ve seen plenty say that <em>I disagree with Pretti politically, but he had the right to carry.</em></p>

<p class="has-text-align-none">There’s also a longstanding anti-federal strain in gun culture. People who grew up hearing about Ruby Ridge, Waco, federal overreach. That predates Trump. So for many in the gun community, this isn’t just partisan hypocrisy. It’s confirmation of an old suspicion.</p>

<p class="has-text-align-none"><strong>Why did guns become so right-coded in the first place? There’s nothing inherent in the Second Amendment that makes it conservative.</strong></p>

<p class="has-text-align-none">It’s demographic drift.</p>

<p class="has-text-align-none">The Democratic Party is now more urban, more professional-class, more highly educated. Gun ownership skews more rural and more working-class.</p>

<p class="has-text-align-none">That shift in party base affects cultural attitudes. It’s less that the Second Amendment became conservative in essence and more that gun ownership increasingly aligned with communities that felt culturally alienated from the Democratic Party.</p>

<p class="has-text-align-none">So gun politics became a proxy for broader cultural divides.</p>

<p class="has-text-align-none"><strong>Do you think this could shift anything on the left?</strong></p>

<p class="has-text-align-none">At the grassroots level, maybe.</p>

<p class="has-text-align-none">I’ve had friends who never thought about guns ask me to take them shooting, ask what they should buy. People are scared. When you see armed federal agents acting lawlessly, abstract arguments become concrete.</p>

<p class="has-text-align-none">That changes the conversation.</p>

<p class="has-text-align-none"><strong>Do you buy the idea that we’re sliding toward authoritarianism?</strong></p>

<p class="has-text-align-none">Yes, with nuance.</p>

<p class="has-text-align-none">There’s a difference between Trump as a person and Trumpism as a movement. There’s a difference between Trump voters and ideological true believers.</p>

<p class="has-text-align-none">Is Trump himself a fascist? I don’t think so. I think he’s a grifter. His core motivations are money, ego, and power as spectacle. That doesn’t make him benign, but it makes him opportunistic rather than doctrinal.</p>

<p class="has-text-align-none">But elements of MAGA are authoritarian. That’s undeniable. You see it in rhetoric, in the symbolism, in the flirtation with repression. The danger is that serious ideologues can use Trump as a vehicle because he doesn’t care as long as it serves him.</p>

<p class="has-text-align-none"><strong>That’s what makes him so vexing. If he’s a fascist, it’s almost by accident. He’s not sitting there reading Carl Schmitt. But the Stephen Millers of the world are deadly serious.</strong></p>

<p class="has-text-align-none">Exactly. And that’s the tension.</p>

<p class="has-text-align-none"><strong>So if you had to make the pro-Second Amendment case to a skeptical lefty who hates guns and gun culture, what’s your pitch?</strong></p>

<p class="has-text-align-none">First, we’re not starting from a blank slate. American gun culture is deeply entrenched. You’re not going to unwind centuries of it with a federal ban. That’s a fantasy.</p>

<p class="has-text-align-none">Second, if you genuinely believe there is a meaningful risk of authoritarian drift — even 10 or 15 percent — that’s not trivial. That’s a real probability.</p>

<p class="has-text-align-none">So under those conditions, would you rather be armed or unarmed? If the answer is armed, then at minimum you should respect the legitimacy of civilian gun ownership. I’m not saying everyone needs to buy a gun. But there’s a contradiction between insisting we’re on the brink of authoritarianism and insisting civilians must be disarmed.</p>

<p class="has-text-align-none"><strong>And what would you say to the gun-curious liberal?</strong></p>

<p class="has-text-align-none">Go to a range. Take a lesson. Most gun shops are not the caricature you imagine. Gun culture skews conservative, yes. But it’s more diverse than you think. You’ll see all kinds of people there.</p>

<p class="has-text-align-none">Even if you leave thinking, <em>I hate this and I never want to do it again</em>, at least your position will be informed by experience rather than abstraction. And that alone improves the quality of the debate.</p>

<p class="has-text-align-none"><a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868"><em>Listen to the rest of the conversation</em></a><em> and be sure to follow </em><a href="https://www.vox.com/thegrayarea"><em>The Gray Area</em></a><em> on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts.&nbsp;</em></p>
						]]>
									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[The real reasons people love playing games]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/479253/games-play-benefits-philosophy-thi-nguyen-score-book" />
			<id>https://www.vox.com/?p=479253</id>
			<updated>2026-02-13T17:53:56-05:00</updated>
			<published>2026-02-15T06:45:00-05:00</published>
			<category scheme="https://www.vox.com" term="Health" /><category scheme="https://www.vox.com" term="Life" /><category scheme="https://www.vox.com" term="Mental Health" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[Games are often treated as trivial. They can be seen as mere distractions. At worst, they’re time-wasting indulgences. The philosopher C. Thi Nguyen thinks that framing is a big mistake. In his book The Score, Nguyen argues that games are one of the clearest windows we have into how human agency actually works. Games show [&#8230;]]]></summary>
			
							<content type="html">
											<![CDATA[

						
<figure>

<img alt="A Settlers of Catan game board with a hand, wearing a ring, moving pieces on it" data-caption="An employee of the Kosmos publishing house plays the board game Settlers of Catan. | ﻿Marijan Murat/picture alliance via Getty Images" data-portal-copyright="﻿Marijan Murat/picture alliance via Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/02/gettyimages-2203025125.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	An employee of the Kosmos publishing house plays the board game Settlers of Catan. | ﻿Marijan Murat/picture alliance via Getty Images	</figcaption>
</figure>
<p class="has-text-align-none">Games are often treated as trivial. They can be seen as mere distractions. At worst, they’re time-wasting indulgences.</p>

<p class="has-text-align-none">The philosopher C. Thi Nguyen thinks that framing is a big mistake.</p>

<p class="has-text-align-none">In his book <a href="https://www.penguinrandomhouse.com/books/735252/the-score-by-c-thi-nguyen/"><em>The Score</em></a>, Nguyen argues that games are one of the clearest windows we have into how human agency actually works. Games show us what it means to choose goals, submit to constraints, and care deeply about things that don’t obviously matter. And once you see how games function, it becomes much harder not to notice how the rest of modern life has been turned into something like a game, too.</p>

<p class="has-text-align-none">Scores, metrics, rankings, performance indicators: These tools promise clarity, fairness, and efficiency. But Nguyen worries they also reshape what we value, how we see ourselves, and what we take to be worth caring about. The danger, he argues, is not play itself, but value capture: the slow process by which simplified metrics replace richer, more human forms of judgment.</p>

<p class="has-text-align-none">I invited Nguyen onto <em>The Gray Area</em> to talk about what games really are and why the gamification of work, education, and social life so often goes wrong. As always, there’s much more in the full podcast, which drops every Monday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/37vopk4h0ZeZk6OxlY8tMW?si=0dfac814169f4ba5">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/the-problem-with-gamifying-life/PE:1321726855?part=ug-desktop&amp;corr=207454756564645488">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>

<iframe frameborder="0" height="200" src="https://playlist.megaphone.fm?e=VMP5918111856" width="100%"></iframe>

<p class="has-text-align-none"><strong>What is a game on the most fundamental level?&nbsp;</strong></p>

<p class="has-text-align-none">The most beautiful and useful definition of a game comes from Bernard Suits, who was this Canadian philosopher and kind of a cult figure. He wrote this book, <em>The Grasshopper</em>, in the 1970s, and his definition is that playing a game is voluntarily undertaking unnecessary obstacles in order to create the experience of struggling to overcome them.</p>

<p class="has-text-align-none">There’s a more complicated way to put it, but that’s the core. When you’re playing a game, what you’re trying to do is intrinsically tangled up with the constraints you’ve taken on. Think about a marathon: The goal is to get to a particular point. But, you’re not trying to do it the most efficient way you can, because if you were, you’d take a lift, or you’d take a shortcut, or you’d just get in a car. </p>

<p class="has-text-align-none">Finishing a marathon is not just getting to the finish line; it’s getting there in a particular way, under particular constraints, along a particular path, using your own legs. And Suits’ point, which I think is incredibly clarifying, is that whatever value a game has, it’s intrinsically tied up with that method and those obstacles. It’s not just about the output by itself.</p>

<p class="has-text-align-none"><strong>And why do we love that so much? Why do we like having obstacles and then that feeling of navigating and conquering them?&nbsp;</strong></p>

<p class="has-text-align-none">There’s a weird sense in which I’ve gone so far down this rabbit hole that even asking that question seems strange to me now, because it’s like, why wouldn’t you want to do that?</p>

<p class="has-text-align-none">But the real answer is that the reason you play games is different in every game. There are party games I play just to chill out with friends, to take the edge off. There are games I play because the thought process is so interesting, [like] figuring out the perfect move in Go or chess, reacting at just the right moment.</p>

<p class="has-text-align-none">And there are physical games I play for very specific reasons. Rock climbing is the big one for me. There’s this narrow reason I climb, which is that I like the delicate little movements of my body, the micro adjustments, the way you get past something by shifting your hip by a millimeter. But there’s also a bigger reason I climb, which is that if I don’t climb I can’t get my brain to shut up. So, only the brutality and intensity of climbing is enough to make my brain be quiet for a second.</p>

<p class="has-text-align-none">And I think the thing that unites everything I just said is that the pleasure, the value, the glory is in the process of acting, not the outcome. That’s what Suits’ definition revealed to me. Either you think being inside the process, doing it, feeling yourself doing it, pushing against other people, cooperating with other people — either you think that can be beautiful in and of itself, or you think games are useless and insane, and half the time what people are doing makes no sense.</p>

<p class="has-text-align-none">And I kind of think if you reject that, you’re in a different rabbit hole: the rabbit hole where only outcomes, only products, only things you can hold in your hand count as valuable.</p>

<p class="has-text-align-none"><strong>I imagine a lot of people wouldn’t think of rock climbing as a game. They’d think of it as an activity, a hobby, whatever. What makes it a game?</strong></p>

<p class="has-text-align-none">This is where Suits’ definition is so clarifying. For Suits, a game is anything where the constraints, the obstacles, are central to what you’re doing. In some sense, they’re the reason you’re doing it.</p>

<p class="has-text-align-none">So, if you buy a puzzle game, and you hack it and jump to the end without going through the struggle, you haven’t done the thing. You haven’t played the game. If you get to the finish line of a marathon by taking a taxi, you haven’t played the game. And if you climb a ladder to get to the top of a rock climb, you haven’t done the thing that’s valuable.</p>

<p class="has-text-align-none">And philosophers will argue forever about whether this definition is exactly right, and there’s a sense in which I don’t really care. I think it’s close to our ordinary concept, but that’s not the point. What I care about is that Suits pointed to this essential part of human life and gave us a perfectly useful category for it, the category of things where the obstacles are central to why we find it valuable.</p>

<p class="has-text-align-none"><strong>Do you think of fly-fishing, something you also write about in the book, in the same way?</strong></p>

<p class="has-text-align-none">I live in Utah now, and one thing I noticed here is that there are a lot of dudes who have this really intense emotional relationship with fly-fishing. They need it; they think about it all the time. And I developed this theory that what a lot of these guys actually need is meditation, but they’re too masculine to admit that to themselves. Fly-fishing gives them this cover where they can be like, “I’m catching fish,” and really, they’re meditating.</p>

<p class="has-text-align-none">The kind of fly-fishing I love is dry fly-fishing, where you try to trick a trout into taking a floating imitation insect off the surface of the water. And the extreme, pure version of this is: You quietly walk down the river searching the surface first. You look for subtle details in the moving water that indicate there might be a holding spot — some softer, slower water. And if you’re lucky and attentive enough, you can see a trout rise and sip insects.</p>

<p class="has-text-align-none">Then, you have to cast this tiny fake insect delicately so it lands in front of the trout, and if you get it all right, you get this incredible moment where the trout swims up, sees your fly, kind of inspects it, and decides to go for it.</p>

<p class="has-text-align-none">And what I’ve realized about this is that catching fish is not actually the point. We let the fish go. Almost all fly-fishers are catch and release. The point is that in order to do this, you have to cultivate an incredibly intense form of attention.</p>

<p class="has-text-align-none">For me, fly-fishing cleans out my soul more than almost anything, because there’s nothing else I do that’s like staring with absolute attention at the surface of moving water for a day. And I’m not a natural meditator; I’m a total hyper weirdo. If you took me to a river and said “Clear your mind,” I’d last 30 seconds. If you asked me to stare at a candle, I’d last maybe 40 seconds. But, if you give me a game, if you give me a target, if you tell me “Try to catch a fish,” suddenly, that goal guides my attention. It transforms my entire spirit, the way I attend to the world.</p>

<p class="has-text-align-none"><strong>You make this distinction between achievement play and striving play. Can you walk me through it?</strong></p>

<p class="has-text-align-none">This is where I have to put on the technical hat for a second, but it matters.</p>

<p class="has-text-align-none">Achievement play is when you’re playing for the point of winning. Winning is what makes it valuable. Striving play is when you’re playing for the sake of the struggle, for the sake of the process. You don’t really care whether you win, but you do have to try to win in order to experience the absorption.</p>

<p class="has-text-align-none">Fly-fishing is striving play for me. What I want is absorption, being lost in the river, having my mind poured out of my ego and sent somewhere else. But I can’t do that without a goal. I have to try intensely to catch a fish.</p>

<p class="has-text-align-none">Here’s my favorite argument that striving play exists: Consider what I call stupid games. A stupid game is a game where the fun part is failing, but it’s only fun if you’re actually trying to win.</p>

<p class="has-text-align-none">Twister is the classic example. If you play Twister, and you fall over on purpose, it’s not funny, because that’s not failure. It’s only funny if it’s failure. So you get this weird mental state where you know before the game starts the point is to fall over and laugh, but you also know that to have that experience you have to try to win.</p>

<p class="has-text-align-none">That’s striving play. You have to aim at winning, even though winning isn’t the point.</p>

<p class="has-text-align-none">And there’s another distinction that gets confused with this all the time, which is intrinsic versus extrinsic value. That’s not the same as achievement versus striving. You can be an achievement player intrinsically, caring only about winning for its own sake, or extrinsically, caring about what winning gets you, money, status, whatever. You can be a striving player intrinsically, loving the struggle itself. , or extrinsically, doing it for some benefit you get from the process, like running marathons for health. You still get the benefit even if you come in last.</p>

<p class="has-text-align-none"><strong>The paradoxical thing about games is that they’re governed by rules and structure and scoring systems, and yet, they create this space for freedom and play. Why is that? </strong></p>

<p class="has-text-align-none">I originally got obsessed with this because I had a friend who loved to play but hated games. She was like, “Why would I ever restrain myself; why would I ever submit to rules?“ And I was trying to explain to her, and to myself, why people do it.</p>

<p class="has-text-align-none">One early hint came from the climbing gym. A gym sets problems. You’re supposed to climb using only the holds of a certain color. That’s the route. Or, you can ignore that and just wander all over the wall and use whatever you want. And there’s a kind of person who thinks, <em>don’t constrain me, I’ll do whatever I want.</em> But what I want to say is: You’re missing a specific experience.</p>

<p class="has-text-align-none">I was clumsy; I had no sense of where my hips were. I only found refinement in hip motion and subtle balance because I climbed specific hard problems. Some problems are set to force you into a new kind of movement, inching your hips over, staying a millimeter off the wall. The constraint is what pushes you to discover something new.</p>

<p class="has-text-align-none">And I realized I’d learned this lesson before, through yoga. I had a great yoga teacher who said, “If you just let people move however they want, they tend to repeat habitual postures.” They do the same thing over and over. It’s the restriction and clarity of a pose description that forces you to find a new posture, a new way to move.</p>

<p class="has-text-align-none">Soccer is another good example. You might never know what your feet can do until someone tells you you can’t use your hands. The restriction forces you to cultivate a freedom you wouldn’t have discovered otherwise.</p>

<p class="has-text-align-none">So, games are like yoga; the rules force you into a new way of acting. They might even force a selfish person to be a perfect team player for a while. But you’re not stuck in one pose forever. You move between poses. Freedom comes from cycling through a variety of constraints, each one pushing you into a new place. If yoga said, “Stay in triangle pose your entire life,” that wouldn’t be freedom.</p>

<p class="has-text-align-none"><strong>If constraints and scoring systems can create freedom in games, why is it that when we impose scoring systems on everyday life — socially, professionally, personally — they often do the opposite? </strong></p>

<p class="has-text-align-none">This is the most interesting question, and there are at least two big answers.</p>

<p class="has-text-align-none">One is design. Games are designed for fun, pleasure, joy. Institutional scoring systems are usually designed for something else: productivity, efficiency, accountability. They’re not designed to be lived inside in a way that’s joyful.</p>

<p class="has-text-align-none">The other is choice. With games, you have free range. You can move between games. You can stop. You can refuse. But, you rarely have meaningful choice over the scoring systems that govern your education, your job, your social reputation. And there’s something else that’s crucial here: In a real game, part of what makes it possible is that the points don’t matter. That sounds obvious, but it’s the foundation.</p>

<p class="has-text-align-none">There’s this distinction I learned in graduate school that sounds trivial until you really sit with it: Goals and purposes are different. The goal of playing a board game is to win. The purpose is to have fun. The goal of fly-fishing is catching fish, but it’s not the purpose. You can have a day where you catch nothing, and as you walk back, you realize you’re sensitized to every leaf twitch, and every bug, and every ripple, and you remember catching fish was never the point.</p>

<p class="has-text-align-none">That separation is why you can play competitively with someone you love. My spouse and I can spend the evening trying to destroy each other’s position in a game, and it doesn’t threaten the relationship, because the win is insulated. It’s inside the magic circle.</p>

<p class="has-text-align-none">But when the score isn’t insulated, when the score is your grades, your salary, your status, your ability to pay rent, then the freedom collapses. The metric stops being a playful target and becomes a governing value.</p>

<p class="has-text-align-none">That’s why institutional metrics feel so different: They’re attached to your life.</p>

<p class="has-text-align-none"><a href="https://podcasts.apple.com/us/podcast/the-problem-with-gamifying-life/id1081584611?i=1000748879868"><em>Listen to the rest of the conversation</em></a><em> and be sure to follow</em><a href="https://www.vox.com/thegrayarea"><em> </em>The Gray Area</a> <em>on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts.</em></p>
						]]>
									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[Enjoy the Super Bowl while you can. Football won’t last forever.]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/476277/football-nfl-college-playoffs-klosterman-book-tv" />
			<id>https://www.vox.com/?p=476277</id>
			<updated>2026-02-07T06:00:12-05:00</updated>
			<published>2026-02-07T06:00:00-05:00</published>
			<category scheme="https://www.vox.com" term="Books" /><category scheme="https://www.vox.com" term="Culture" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="Sports" /><category scheme="https://www.vox.com" term="The Gray Area" /><category scheme="https://www.vox.com" term="TV" />
							<summary type="html"><![CDATA[Football occupies a strange place in American life. It’s the most popular sport in the country by an absurd margin, but it’s also the most controversial. It’s treated as a civic ritual in some places, a primitive distraction in others, and a kind of background noise almost everywhere.&#160; For millions of people, football Sundays (and [&#8230;]]]></summary>
			
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<figure>

<img alt="Members of the Denver Broncos celebrate in the end zone with their arms raised and fans in the stands behind them." data-caption="Frank Crum of the Denver Broncos celebrates with his teammates after scoring his first career touchdown against the Buffalo Bills at Empower Field At Mile High on January 17, 2026, in Denver. | Justin Edmonds/Getty Images" data-portal-copyright="Justin Edmonds/Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/01/gettyimages-2256805910.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	Frank Crum of the Denver Broncos celebrates with his teammates after scoring his first career touchdown against the Buffalo Bills at Empower Field At Mile High on January 17, 2026, in Denver. | Justin Edmonds/Getty Images	</figcaption>
</figure>
<p class="has-text-align-none">Football occupies a strange place in American life. It’s the most popular sport in the country by an absurd margin, but it’s also the most controversial. It’s treated as a civic ritual in some places, a primitive distraction in others, and a kind of background noise almost everywhere.&nbsp;</p>

<p class="has-text-align-none">For millions of people, football Sundays (and Saturdays) structure the week. For millions more, football represents everything that feels excessive, violent, or backward about American culture.</p>

<p class="has-text-align-none">What makes football so hard to talk about is that none of these interpretations feels fully wrong or right. The game is violent, but also beautiful. It’s deeply commercial, yet genuinely communal. It’s hyper-engineered, obsessively optimized, ruthlessly controlled, while also delivering moments of genuine unpredictability that no scripted entertainment can match.&nbsp;</p>

<p class="has-text-align-none">The writer Chuck Klosterman has spent much of his career thinking about how mass culture works, why certain things take hold, and what they reveal about the people who love them. In his new book, <a href="https://www.penguinrandomhouse.com/books/704152/football-by-chuck-klosterman/"><em>Football</em></a>, he turns that lens on the most dominant cultural object in American life.&nbsp;</p>

<p class="has-text-align-none">Klosterman is especially interested in football as a mediated experience. After all, it’s a game that most fans have never played, can’t meaningfully simulate, and only encounter through television. And yet we can’t get enough of it. Why is that? And why is it that football, of all things, continues to function as one of the last true monocultural rituals in a fragmented media landscape?</p>

<p class="has-text-align-none">I invited Klosterman onto <em>The Gray Area</em> to talk about all of this and why he thinks the sport may be both more powerful and more fragile than it looks. As always, there’s much more in the full podcast, which drops every Monday, so listen to and follow us on <a href="https://podcasts.apple.com/us/podcast/whats-worth-remembering/id1081584611?i=1000730377767">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/29uva2cjfJQKpQOgCJpxpq?si=9eb69ca1f30b4630">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/whats-worth-remembering/PE:1320132568?part=ug-desktop&amp;corr=144929928339532415">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>

<iframe frameborder="0" height="200" src="https://playlist.megaphone.fm/?p=VMP7916640155" width="100%"></iframe>

<p class="has-text-align-none"><strong>You’re a football fan, but this book isn’t a love letter to the game. What were you trying to do?</strong></p>

<p class="has-text-align-none">I say it’s not a love letter because I think when people write about something they love, especially something they’ve loved for a long time, there’s an impulse to justify that love. To persuade the reader that this thing deserves the emotional weight the writer has given it. That’s not really what I’m interested in doing.</p>

<p class="has-text-align-none">I approach football the same way I approach music or movies or any other subject I write about. It’s just criticism. I’m trying to understand what the thing is doing, how it works, and why it exists the way it does.</p>

<p class="has-text-align-none">I’ve been thinking about football unconsciously for 40 years and more deliberately for at least 20. At some point it occurred to me that football is going to matter less in the future than it does now. That’s not a judgment. That’s just what happens to large cultural objects. Everything eventually recedes.</p>

<p class="has-text-align-none">And when that happens, people are going to try to explain retroactively why football mattered so much. They’ll tell neat stories about violence or capitalism or distraction or American decline. And I think those explanations will mostly be wrong, or at least incomplete.</p>

<p class="has-text-align-none">So what I wanted to do was describe what football means while we’re still living inside it. While it still feels normal and necessary rather than strange and historical. It’s almost like writing an obituary before the subject has died.</p>

<p class="has-text-align-none"><strong>Is that why you wrote it for people who aren’t born yet?</strong></p>

<p class="has-text-align-none">That’s a bit of rhetorical exaggeration, but the idea behind it is real. Books force you to commit in a way other media don’t. Online writing gets overwritten constantly. Books make you stake a claim that’s supposed to endure.</p>

<p class="has-text-align-none">When this book comes out, it’ll already be out of date in certain ways. And five or 10 years from now, it’ll feel even more distant from the moment it describes. That’s kind of the point.</p>

<p class="has-text-align-none"><strong>What’s your experience with football?</strong></p>

<p class="has-text-align-none">I grew up in a small town in North Dakota. We played nine-man football. Football was just part of life. If a game was on TV, it was on whether anyone was actively watching it or not.</p>

<p class="has-text-align-none">I was a sports journalist early on, then became more of a culture writer, but football never really left my thinking. As I got older, it became more important in a different way. Not because I watched more games, but because it started to feel like one of the few remaining cultural objects that could still connect people across differences.</p>

<p class="has-text-align-none">If someone asks me my favorite sport, I’ll say basketball. But if you ask which sport matters most to how I understand American culture, football wins easily. It’s not even close.</p>

<p class="has-text-align-none"><strong>Why football, though? Why does it dominate culture so completely?</strong></p>

<p class="has-text-align-none">A lot of it comes down to historical timing and structural compatibility.</p>

<p class="has-text-align-none">Football emerges in the late 19th century, right after the Civil War, and it carries a metaphorical relationship to organized conflict. It’s a simulation of war, without all the death and geopolitical consequences. That metaphor is baked into the game at a very deep level.</p>

<p class="has-text-align-none">Then television arrives, and football turns out to be perfectly suited for it. The stoppages, the structure, the anticipation between plays, the way action unfolds in short bursts, all translate beautifully to broadcast.</p>

<p class="has-text-align-none"><strong>You describe the game as generating a sensation of chaotic freedom inside an environment of total control. How does that happen?</strong></p>

<p class="has-text-align-none">Football is one of the most engineered experiences people routinely engage with, even if they don’t think about it that way. Every play is designed in advance. It’s encoded into a language that only a small group of people fully understands. It’s transmitted through headsets, wristbands, and signals. It’s rehearsed endlessly during practice. And it has to be executed within very strict time constraints.</p>

<p class="has-text-align-none">Behind every snap, there’s all this hierarchy. Coaches, coordinators, analysts, trainers, medical staff, league officials, rules committees. It’s a deeply bureaucratic system. In a lot of ways, it’s almost corporate. Everything is planned, regulated, and optimized.</p>

<p class="has-text-align-none">And then the ball is snapped, and all of that structure suddenly recedes. For a few seconds, what you see feels spontaneous. Twenty-two people collide, react, adjust, and improvise in real time. You don’t know exactly what’s going to happen, even though you know it’s happening inside a very rigid framework.</p>

<p class="has-text-align-none">That contrast is where the power comes from. You get unpredictability without existential risk. You get chaos that’s bounded. The play might fail or succeed, but the system itself is stable. There’s a beginning and an end. The whistle will blow. The next play will come.</p>

<p class="has-text-align-none">I think that mirrors how a lot of people want to experience the world more generally. Most people don’t actually want true chaos. They want the feeling of danger without real danger, the feeling of freedom without losing the structure that makes life manageable.</p>

<p class="has-text-align-none"><strong>Would football be as entertaining if there wasn’t this continual possibility that someone will get hurt?&nbsp;</strong></p>

<p class="has-text-align-none">I don’t think people want to see anyone get hurt. Football isn’t a blood sport in that sense. But risk matters. Meaning requires stakes.</p>

<p class="has-text-align-none">It’s like climbing Everest. People don’t climb it because they want to die. But the fact that death is possible gives the act significance. If football eliminated serious risk entirely, it would become something else.</p>

<p class="has-text-align-none">That’s why safety rule changes provoke such strong reactions. On the surface, those reactions sound crude. But they’re pointing at a real tension between safety and meaning.</p>

<p class="has-text-align-none"><strong>Why do you think football is such a fundamentally mediated experience, even when we’re sitting in the stadium watching it?</strong></p>

<p class="has-text-align-none">I think most fans understand football through what you might call television grammar, whether they realize it or not. We’ve all been trained, over decades, to see the game from a very specific set of angles, with certain visual cues and rhythms that television provides.</p>

<p class="has-text-align-none">So even when you’re sitting in the stands, what you’re actually doing most of the time is mentally translating what you’re seeing into that television version of the game. You’re imagining the sideline camera shot. You’re thinking about the replay you just saw or the replay you know is coming. You’re filling in information you can’t physically see from your seat because you’ve learned how the broadcast usually explains it.</p>

<p class="has-text-align-none">There are moments when being in the stadium gives you something television can’t. If a play breaks right in front of you, or you see something develop before the cameras catch it, that can feel special. But most of the time, the stadium experience isn’t about seeing the game clearly. It’s about being part of something larger.</p>

<p class="has-text-align-none"><strong>So what are we watching, really? Is it a sport on TV? A TV show about a sport? Or a sport that used to be a sport and then became a TV product?&nbsp;</strong></p>

<p class="has-text-align-none">I think it’s a real event that’s experienced through mediation. The players are doing something real. The outcomes matter. The risks are real. But the way most of us encounter that reality is through a highly constructed medium that shapes how we understand what’s happening.</p>

<p class="has-text-align-none">What makes sports different from almost every other form of entertainment is that no one knows what’s going to happen. There’s no script. No writer has decided how it ends. Even the people most invested in the outcome can’t control it once the game starts.</p>

<p class="has-text-align-none">That kind of liveness is incredibly rare now. We’re surrounded by entertainment that’s optimized, focus-tested, and refined to minimize unpredictability. Even when we don’t know exactly how a show or movie will end, we know that someone has designed that ending with a specific effect in mind.</p>

<p class="has-text-align-none">Sports don’t work that way. Anything can happen, and sometimes things happen that no one would ever write because they’d seem implausible or unsatisfying on the page. That unpredictability creates a different kind of engagement.</p>

<p class="has-text-align-none">I think we really underestimate how valuable that is, especially in a culture where so much of what we consume is engineered to be smooth, coherent, and controlled. Football gives us a mediated experience of reality that still contains genuine uncertainty. And that combination is a big part of why it holds our attention the way it does.</p>

<p class="has-text-align-none"><strong>The </strong><a href="https://www.vox.com/science-and-health/2023/1/3/23537280/damar-hamlin-heart-cardiac-arrest-nfl"><strong>Damar Hamlin incident</strong></a><strong><em> </em>felt like a moment when all of this snapped into focus. It wasn’t just another injury. That one felt different in real time.</strong></p>

<p class="has-text-align-none">I think almost everyone watching sensed that immediately. You didn’t need an official announcement or medical confirmation. You could tell from the way the players reacted, the way the broadcast suddenly changed its tone, the way the commentators started speaking more slowly and carefully. It felt like the language people use when they think someone has died.</p>

<p class="has-text-align-none">What was striking to me was how quickly football itself seemed to recede from view. The game stopped mattering almost instantly. Nobody was talking about standings or playoff implications. All of the usual narratives that surround a Monday night game just evaporated. For a brief window, it felt like the entire apparatus around football had been suspended.</p>

<p class="has-text-align-none">There was also this strange liminal period afterward, where nobody quite knew what to say. It suddenly felt inappropriate to even ask the obvious questions about what this meant for the sport. When someone did raise those questions too quickly, the backlash was immediate. It was as if we collectively agreed that there was a moral pause button that had to be respected.</p>

<p class="has-text-align-none">If Hamlin had died, there would have been a reckoning. I don’t think there’s any way around that.&nbsp;</p>

<p class="has-text-align-none">The harder question is what kind of reckoning it would have been and how long it would have lasted. Football is enormous. It’s not just too big to fail; it’s almost too big to stop. The entire economic and cultural infrastructure around it is built on the assumption of continuity.</p>

<p class="has-text-align-none">Covid showed us that.&nbsp;</p>

<p class="has-text-align-none">Even in a moment of genuine global crisis, the overriding instinct was to find a way to keep the games going. Empty stadiums, revised schedules, altered protocols, but still football. That doesn’t mean people are callous. It means the system is so large and so central that stopping it entirely feels almost unimaginable.</p>

<p class="has-text-align-none">And in Hamlin’s case, once it became clear that he was going to survive, and once the injury could be framed as a freak convergence of circumstances rather than a direct extension of the game’s usual violence, there was a kind of collective exhale. The moral crisis didn’t disappear, but it retreated. Football resumed its normal position in people’s lives.</p>

<p class="has-text-align-none">That moment revealed something important. It showed how close the sport always is to forcing a confrontation we’d rather avoid, and how quickly we move past that confrontation when circumstances allow us to. Football constantly brushes up against questions about risk, responsibility, and complicity, but most of the time it gives us just enough distance to keep watching.</p>

<p class="has-text-align-none"><strong>So is football a good or bad thing for society? Ultimately you come down at 53 percent good, 47 percent troubling. That feels a little like hedging.</strong></p>

<p class="has-text-align-none">I don’t think of that as hedging, even though it probably sounds like it. It’s my way of being honest about the fact that once you really start pulling on the threads here, the question of whether football is “good” or “bad” is complicated.</p>

<p class="has-text-align-none">You start asking yourself what it even means for something to be good. Is it good because it’s entertaining? Is it good because it creates meaning in people’s lives? Is it good because it brings communities together, even if it also causes real harm to a smaller number of people? Those are not easy questions to weigh against each other.</p>

<p class="has-text-align-none">Football clearly does a lot of things that are socially positive. It creates shared rituals. It gives people a sense of belonging. It produces moments of beauty, excellence, and drama that feel meaningful to millions of people. At the same time, it exposes players to physical harm, and it reinforces certain cultural values that don’t always sit comfortably with the way we like to think about ourselves now.</p>

<p class="has-text-align-none">So the 53–47 split is really just my way of saying that I think the balance tips slightly in favor of football being socially positive, but only slightly. I wouldn’t have written the book if I thought it was overwhelmingly negative. But I also couldn’t write it honestly if I pretended the troubling parts were marginal or incidental.</p>

<p class="has-text-align-none">Part of what makes football interesting is that it refuses to resolve itself morally. It doesn’t let you land comfortably on one side or the other.</p>

<p class="has-text-align-none"><strong>Given the dominance of the sport, and the TV product, it’s hard to imagine an America where football isn’t king, but you say it’s doomed. Do you really believe that?</strong></p>

<p class="has-text-align-none">I understand why that sounds extreme, especially when you look at the current numbers. Football is not declining right now. In the near term, I think it’s going to become even more dominant.</p>

<p class="has-text-align-none">But size creates fragility. The bigger something gets, the more it depends on a web of conditions staying intact. Football relies on advertising economics, labor stability, broadcast deals, and cultural goodwill all lining up at once.</p>

<p class="has-text-align-none">Right now, advertising is a huge part of why football works. It’s one of the last places where advertisers can reliably reach a massive, captive audience. But that model depends on assumptions about how advertising works that may not hold forever. The costs keep rising, and it’s not clear the value is rising at the same rate.</p>

<p class="has-text-align-none">There’s also a generational issue. Football’s cultural power has always depended on people growing up around the game; playing it, watching it, or at least being adjacent to it. As that lived experience fades, the emotional connection changes. People may still watch, but it won’t mean the same thing.</p>

<p class="has-text-align-none">When football eventually recedes, it won’t disappear overnight. It’ll become something more niche, more historicized. And when that happens, future generations will misunderstand what it meant to the people who lived inside it. They’ll moralize it, flatten it, and miss the texture of the experience.</p>

<p class="has-text-align-none">That’s part of why I wanted to write the book now. Not because football is about to end, but because this moment — when it still feels unavoidable and central — is the hardest moment to capture later.</p>

<p class="has-text-align-none"><em>Listen to the rest of the conversation and be sure to follow </em><a href="https://www.vox.com/thegrayarea"><em>The Gray Area</em></a><em> on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts.</em></p>
						]]>
									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[How America made it impossible to build]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/474468/why-america-cant-build-infrastructure-government-capacity-crisis" />
			<id>https://www.vox.com/?p=474468</id>
			<updated>2026-01-12T08:58:29-05:00</updated>
			<published>2026-01-12T07:30:00-05:00</published>
			<category scheme="https://www.vox.com" term="Future Perfect" /><category scheme="https://www.vox.com" term="Housing" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="Policy" /><category scheme="https://www.vox.com" term="Politics" /><category scheme="https://www.vox.com" term="The Gray Area" /><category scheme="https://www.vox.com" term="Transportation" />
							<summary type="html"><![CDATA[There’s a familiar mood in American life right now, a frustration that feels both personal and ambient. The bridge doesn’t get fixed. The train line doesn’t get finished. The housing never gets built. The permits drag on. The timelines slip. The price tags balloon. And even when everyone agrees in principle that we really, really [&#8230;]]]></summary>
			
							<content type="html">
											<![CDATA[

						
<figure>

<img alt="" data-caption="Traffic is diverted around a detour at Shaw Avenue and Golden State in Fresno, California, as construction on the California High-Speed Rail overpass begins on December 29, 2025. | Craig Kohlruss/The Fresno Bee/Tribune News Service via Getty Images" data-portal-copyright="Craig Kohlruss/The Fresno Bee/Tribune News Service via Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2026/01/GettyImages-2253619361.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
	Traffic is diverted around a detour at Shaw Avenue and Golden State in Fresno, California, as construction on the California High-Speed Rail overpass begins on December 29, 2025. | Craig Kohlruss/The Fresno Bee/Tribune News Service via Getty Images	</figcaption>
</figure>
<p class="has-text-align-none">There’s a familiar mood in American life right now, a frustration that feels both personal and ambient. The bridge doesn’t get fixed. The train line doesn’t get finished. The housing never gets built. The permits drag on. The timelines slip. The price tags balloon. And even when everyone agrees in principle that we really, really need to get things done, the system <em>still</em> can’t move.</p>

<p class="has-text-align-none">Marc Dunkelman thinks that sense of paralysis isn’t a mystery, and it isn’t just a product of polarization or bad politicians. In his 2025 book <a href="https://www.hachettebookgroup.com/titles/marc-j-dunkelman/why-nothing-works/9781541700215/"><em>Why Nothing Works</em></a>, he argues that the deeper problem is structural.&nbsp;</p>

<p class="has-text-align-none">Over the last half-century, we’ve built a governing regime designed to stop government from doing harm. And it largely succeeded. But it also made government far less able to do good, especially at scale. Progressives, Dunkelman argues, can’t explain away this crisis by pointing only at conservatives and lingering Reagan-era anti-government ideology. If the left wants to use government to solve big problems, it has to be willing to rebuild government’s ability to execute.</p>

<p class="has-text-align-none">I invited Dunkelman onto <em>The Gray Area</em> to talk about that tradeoff between democracy’s need for participation and accountability, and its equal need for empowered institutions that can actually deliver. We talk about the founding tension between Jeffersonian suspicion of centralized power and Hamiltonian faith in state capacity, why the mid-20th century was the high point of American “building,” and how well-intended reforms created a procedural thicket where “everyone has a voice” slowly became “everyone has a veto.”</p>

<p class="has-text-align-none">As always, there’s much more in the full podcast, which drops every Monday, so listen and follow us on <a href="https://podcasts.apple.com/us/podcast/the-gray-area-with-sean-illing/id1081584611">Apple Podcasts</a>, <a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>

<iframe frameborder="0" src="https://playlist.megaphone.fm/?p=VMP7916640155" width="100%" height="482"></iframe>

<p class="has-text-align-none"><strong>Your book’s called </strong><strong><em>Why Nothing Works</em></strong><strong>. Are you arguing that America’s broken?</strong></p>

<p class="has-text-align-none">I’m trying to connect with people who feel frustrated that a country that used to do big things now seems incapable of doing even the mundane. That frustration feels like a clue that something deeper’s gone wrong in American governance.</p>

<p class="has-text-align-none"><strong>You frame this as a tension any democracy has to manage: Citizens need a real say, but government also needs enough authority to make big decisions and execute them. You trace that tension back to the founding, and you map it onto Hamilton and Jefferson. What’s the basic story?</strong></p>

<p class="has-text-align-none">From the beginning, America’s caught between two impulses; one is fear of centralized power. Jefferson writes the Declaration of Independence out of the sense that a distant bureaucracy is coercing colonists and that freedom means getting out from under that.</p>

<p class="has-text-align-none">After independence, the founders built a system under the Articles of Confederation. It’s essentially the anti-empire model: Power is dispersed, there’s no real executive, and any state can effectively veto national action. It’s like a government run entirely by filibuster, except any state can do it.</p>

<p class="has-text-align-none">Within a decade, people realized that the system produces chaos. Power’s so dispersed that government can’t function. So they tried again in 1787 with the Constitution, which is an attempt to strike a balance. Hamilton’s side is basically if you want a pluralistic society to make decisions, you need a stronger center. You need institutions that can act.</p>

<div class="wp-block-vox-media-highlight vox-media-highlight">
<h2 class="wp-block-heading">Key takeaways</h2>



<ul class="wp-block-list">
<li>America’s governing problem isn’t just polarization. It’s a structural crisis of capacity, with too many veto points and too little authority to build, implement, and deliver.</li>



<li>Progressives helped create today’s procedural state as a rational response to top-down abuses, but those reforms hardened into a system that often blocks even broadly popular projects.</li>



<li>Rebuilding trust in government likely depends less on grand narratives and more on doing small things well, faster, and at lower cost, so people can see the state working again.</li>
</ul>
</div>

<p class="has-text-align-none"><strong>But that tension between liberty and authority isn’t uniquely American. Is there something distinct about the American aversion to state power?</strong></p>

<p class="has-text-align-none">I don’t think disagreement and distrust are unique to America. Any group of people has to figure out how to make decisions when everyone wants something different.</p>

<p class="has-text-align-none">My wife and I have two daughters. Imagine it’s Friday night, nobody wants to cook, and everyone wants something different for dinner. One kid wants fried chicken sandwiches, the other wants doughnuts, and my wife wants something healthy. You’ve got to pick a restaurant or you’re going to starve. That’s democracy in miniature. What’s the system for resolving disagreement? Do you vote? Does anyone get a veto? Do you rotate? The stakes are smaller, but the problem’s the same.</p>

<p class="has-text-align-none">Where America is distinctive is that our system’s built in a way that lets us swing between extremes. Sometimes we empower authority too much, like in the mid-20th century. Sometimes we disperse power so much that nothing happens, like now. We’ve got a tendency to oscillate.</p>

<p class="has-text-align-none"><strong>A lot of distrust in government didn’t come out of nowhere, though. Vietnam, Iraq, Watergate, institutional racism, corporate capture, pollution, corruption. Isn’t the current predicament less about irrational distrust and more about a public that’s seen enough?</strong></p>

<p class="has-text-align-none">You’re right that these swings are responses to real conditions. There are moments when people feel government can’t do anything and they want more capacity. There are other moments when centralized institutions look oppressive and people want checks.</p>

<p class="has-text-align-none">At the turn of the 20th century, politics is dominated by machines. You can get favors if you know the right local person, but you can’t build strong systems at scale. That pushes reformers toward more centralized professional administration.</p>

<p class="has-text-align-none">Then you get the mid-century era of powerful institutions doing things people start to hate. You’ve got industry putting out unsafe products, agriculture using chemicals with devastating consequences, technocrats sending kids to Vietnam, big city bosses entrenching segregation, figures like Robert Moses bulldozing neighborhoods. People look at that and say, <em>This Hamiltonian model isn’t just efficient, it’s also abusive</em>. And that helps produce the progressive turn, starting in the 1960s and 1970s, toward constraining state power.</p>

<p class="has-text-align-none"><strong>So when did we get the balance right? When was the “high-functioning” window?</strong></p>

<p class="has-text-align-none">It’s hard not to look at the Tennessee Valley Authority and see a high point of state capacity.</p>

<p class="has-text-align-none">The TVA was created in the early New Deal. The upper South had been left behind. Private power companies didn’t want to build poles and wires for poor farmers because they didn’t think it’d pay off. So people stayed in poverty.</p>

<p class="has-text-align-none">Roosevelt decides to use public power to electrify the region, and he <a href="https://www.archives.gov/milestone-documents/tennessee-valley-authority-act">empowers the TVA to act at enormous scale</a>: dam rivers, reforest mountains, build power plants, lay transmission lines, sell subsidized appliances. In an incredibly short period of time, a region roughly the size of England is transformed.</p>

<p class="has-text-align-none">It wasn’t perfect. There were real costs, including environmental consequences and segregation in the workforce. But it’s an example of government doing enormous good fast, at scale, in a place where the market wasn’t going to deliver.</p>

<p class="has-text-align-none"><strong>What’s an analogous project today, something on that scale that we can’t do because the system’s too jammed up?</strong></p>

<p class="has-text-align-none"><a href="https://www.vox.com/climate/473138/clean-energy-transition-trump-solar-2025-batteries-renewables-evs">Clean energy</a> is the obvious one. We’ve got the technology to replace fossil fuel generation. We’ve got wind, solar, batteries, transmission tech. But the obstacle isn’t the science. It’s that you can’t build the transmission lines. Everyone has an objection — not through this forest, not near that school, not across this town, not if it shuts down that plant, not if it doesn’t directly benefit me.</p>

<p class="has-text-align-none">High-speed rail is another obvious example. You see what other countries do and you think: Can we really not build a line between Los Angeles and San Francisco?</p>

<p class="has-text-align-none">I’ll give you a more specific case that feels very much like the TVA in miniature. The Biden administration put $7.5 billion into the bipartisan infrastructure law for electric vehicle chargers. It’s a smart idea because there’s a catch-22: Companies don’t want to build chargers where they won’t be used, and people don’t buy EVs because they’re worried they’ll get stranded.</p>

<p class="has-text-align-none">But there’s no public workforce now like the TVA had. So the money gets distributed through state highway departments. Those agencies know how to pave roads and build bridges, but they don’t know how to site EV chargers, negotiate leases, coordinate utility hookups, run the bidding process, and manage all the veto points.</p>

<p class="has-text-align-none">So after years, you end up with something like 58 chargers opened. It’s a political disaster, and it’s not because people are lazy or stupid. It’s because the system’s been built to make implementation incredibly hard.</p>

<p class="has-text-align-none"><strong>Help me connect the dots. Conservatives have always distrusted state power. But progressives are supposed to be the builders, the people who believe in government. How did the pendulum flip?</strong></p>

<p class="has-text-align-none">A big part of the story is Robert Caro’s <em>The Power Broker</em>, which won the Pulitzer in 1975. It’s about Robert Moses, the most powerful man in New York from the 1930s through the 1960s. Moses builds highways, housing, Lincoln Center, massive infrastructure. He really shaped the city.</p>

<p class="has-text-align-none">The most famous chapter is about the Cross Bronx Expressway. Moses drives a trench through a working-class neighborhood in the South Bronx, displacing thousands of people. Communities beg him to move the route a few blocks. The mayor’s against it. Moses doesn’t care. He has the power and he uses it.</p>

<p class="has-text-align-none">People look at this and say we need to stop Moses. We need environmental reviews, historic preservation rules, community input requirements, civil rights protections, rights of action so people can sue. The goal is to prevent top-down abuse. And it worked, in the sense that it made it harder for someone like Moses to bulldoze a neighborhood. But it also helped create a system where it’s hard for anyone to do good things, too. By design, we made change incredibly difficult.</p>

<figure class="wp-block-pullquote"><blockquote><p>“By design, we made change incredibly difficult.”</p></blockquote></figure>

<p class="has-text-align-none"><strong>So it’s a rational response that eventually becomes self-defeating. You stop Moses, but you also stop Penn Station from getting fixed.</strong></p>

<p class="has-text-align-none">Exactly. The question I ask is: Why could nobody stop Moses in the 1950s, and then 50 years later we <a href="https://www.nytimes.com/interactive/2025/11/12/nyregion/inertia-penn-station-trump.html">can’t fix Penn Station</a>, one of the busiest transit hubs in the hemisphere. It’s the same underlying dynamic. We created a governance structure with too many veto points.</p>

<p class="has-text-align-none"><strong>Some people will hear this and say that you’re blaming progressive reforms for dysfunction, while downplaying the conservative project to deliberately make government fail.&nbsp;</strong></p>

<p class="has-text-align-none">Conservatives absolutely play a role. But that story has become so dominant in progressive thinking that it gives us a pass. It lets us avoid self-criticism.</p>

<p class="has-text-align-none">It also becomes a kind of political fatalism. If the story is always “Reagan broke everything,” then the only strategy is to win elections and hope. But if your pitch is that government should solve big problems, you’ve got to make government work in the places where it already has a mandate. Otherwise people won’t trust you with bigger ambitions.</p>

<p class="has-text-align-none"><strong>What are the main policies and legal structures that jam things up now? NEPA comes up a lot. Is that ground zero?</strong></p>

<p class="has-text-align-none">NEPA is high on the list. It’s the National Environmental Policy Act, passed in 1970. It was originally meant to require project planners to consider environmental impacts and alternatives. In practice, it became a procedural litigation engine.</p>

<p class="has-text-align-none">The key shift is that the legal question often isn’t whether a project’s impacts are worth it. It’s whether the study addressed every conceivable impact and alternative thoroughly enough. So agencies produce thousands and thousands of pages to anticipate lawsuits. It becomes a game: not “is this project good,” but “is the paperwork lawsuit-proof.”</p>

<p class="has-text-align-none">And NEPA’s just one piece. There’s a whole regime of rules, mandates, and jurisprudence layered over decades. The cumulative effect is paralysis.</p>

<p class="has-text-align-none"><strong>But who decides? Who has legitimate authority to make trade-offs that will anger people?</strong></p>

<p class="has-text-align-none">It’s got to be people inside government with discretion and accountability. In Moses’s era, you had “Moses men,” career public servants who stayed in jobs for a long time, took pride in building things, and had real authority. Today, a young public servant might enter government wanting to solve problems and end up spending their career managing risk, following rules, anticipating lawsuits, and trying not to get punished. They can spend 20 years and not feel like they made progress on the thing they entered government to do.</p>

<p class="has-text-align-none">We need public institutions that aren’t oblivious to community concerns the way Moses was, but that also have enough discretion to make decisions in the public interest. The details are hard, but that’s the task.</p>

<p class="has-text-align-none"><strong>We’ve got plenty of vivid examples: Obama’s Recovery Act triggering 192,000 NEPA reviews, the San Francisco public toilet saga, California high-speed rail. It’s lawsuits all the way down. What’s the model, if it’s not China?</strong></p>

<p class="has-text-align-none">The model is simple in principle: Nobody’s concern goes unheard, but nobody gets an automatic veto. We’re going to have to make hard choices, not just absurd ones like orchids versus carbon reduction, but genuinely hard trade-offs between environmental preservation and housing, between local disruption and regional benefit.</p>

<p class="has-text-align-none">That means empowering executive-branch institutions to make decisions people won’t like. And it means changing the legal regime so disagreement doesn’t automatically translate into endless delay.</p>

<p class="has-text-align-none"><strong>The trust problem is enormous. In the early 1960s, four out of five Americans trusted Washington to do what’s right. By 2022 it’s around one in five. Even if we rebuilt capacity, would people’s perceptions change?</strong></p>

<p class="has-text-align-none">This is the miraculous part of American democracy to me. If you lived in 1905 and saw how corrupt and incompetent government was, you couldn’t imagine we’d ever trust it with huge responsibilities. And yet by the mid-20th century we did.</p>

<p class="has-text-align-none">Then in the 1950s and 1960s you had an establishment that looked totally impervious: Moses, Daley, Vietnam technocrats. You couldn’t imagine we’d ever end up in a world where the problem is that government can’t do anything, including rebuilding bridges.</p>

<p class="has-text-align-none">We do swing. We do change. If government starts doing small things well, people will notice. There’s a virtuous cycle available. I can’t promise it’ll happen, but history suggests today’s dysfunction isn’t destiny.</p>

<p class="has-text-align-none"><strong>Is it possible the mindset shift isn’t enough and we need constitutional reform? Courts, Congress, and states all contribute to anti-majoritarian gridlock. Can we rebuild state capacity within the existing order?</strong></p>

<p class="has-text-align-none">It’s possible we’ll need bigger reforms. I don’t want to rule it out. But we’ve gone through rough patches before, including periods of judicial obstruction and intense institutional conflict, and we’ve found ways to adapt. It can get worse, but it can also improve through changes in law, jurisprudence, and political will.</p>

<p class="has-text-align-none"><strong>You suggest the left is the most plausible “builder coalition,” but is it possible the energy for a pro-building, pro-capacity agenda comes from the right first?</strong></p>

<p class="has-text-align-none">The left should stick to its core argument: There are people the market won’t serve, and government should help solve that. If the right starts borrowing those ideas, that’s a sign the argument’s winning. Ordinary voters aren’t committed to our ideological labels. They’re listening for what seems to work. If we can make government effective again, we’ll be in a much stronger position to persuade them.</p>

<p class="has-text-align-none"><em><a href="https://podcasts.apple.com/us/podcast/the-gray-area-with-sean-illing/id1081584611">Listen to the rest of the conversation</a> and be sure to follow </em><a href="https://www.vox.com/thegrayarea"><em>The Gray Area</em></a><em> on </em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em>Apple Podcasts</em></a><em>, </em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em>Spotify</em></a><em>, </em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em>Pandora</em></a><em>, or wherever you listen to podcasts.&nbsp;</em></p>

<p class="has-text-align-none"><em>This series was supported by a grant from Arnold Ventures. Vox had full discretion over the content of this reporting.</em></p>
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									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[Yes, your anger and forgiveness can coexist]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/podcasts/472758/forgiveness-anger-coexist-gray-area" />
			<id>https://www.vox.com/?p=472758</id>
			<updated>2025-12-19T14:40:51-05:00</updated>
			<published>2025-12-20T07:00:00-05:00</published>
			<category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[Open almost any conversation about wrongdoing in America, and the idea of forgiveness will not be far behind.  It’s one of our most cherished cultural ideals. We talk about it as a form of moral strength, as something good people do, as the final step in healing. Forgiveness is often framed as the path to [&#8230;]]]></summary>
			
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<img alt="drawn hands reach for a dove in the sky" data-caption="" data-portal-copyright="Getty Images" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2025/12/forgiveness.png?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
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<p class="has-text-align-none">Open almost any conversation about wrongdoing in America, and the idea of forgiveness will not be far behind. </p>

<p class="has-text-align-none">It’s one of our most cherished cultural ideals. We talk about it as a form of moral strength, as something good people do, as the final step in healing. Forgiveness is often framed as the path to closure and reconciliation. And when someone refuses to forgive, we tend to treat that refusal as a flaw rather than a legitimate response to what was done.</p>

<div class="wp-block-vox-media-highlight vox-media-highlight">
<h2 class="wp-block-heading">Key takeaways:</h2>



<ul class="wp-block-list">
<li>Forgiveness is often treated as a universal virtue, yet our cultural obsession with it can flatten the reality of harm and push victims to carry burdens that don’t belong to them.</li>



<li>Anger is not simply a failure of self control. It’s a moral emotion that helps us register injustice, affirm value, and demand accountability.</li>



<li>Forgiveness can be powerful, but it can’t repair the past on its own. Nor is it always the appropriate response to wrongdoing, especially when harm is ongoing.</li>
</ul>
</div>

<p class="has-text-align-none">Myisha Cherry thinks we should slow down. Cherry is a philosopher whose work explores anger, moral agency, and the complexities of ethical life. Her recent book, <a href="https://press.princeton.edu/books/hardcover/9780691223193/failures-of-forgiveness"><em>Failures of Forgiveness</em></a>, asks what happens when forgiveness becomes something we idolize. What gets lost when we demand it too quickly, praise it too uncritically, or treat it as the only road to healing?&nbsp;</p>

<p class="has-text-align-none">I invited Cherry onto <em>The Gray Area</em> to talk about why forgiveness is harder and more complicated than we tend to admit, and why anger deserves more respect than we usually give it. This conversation ranges from the Charleston church shooting to family betrayal to the role of anger in political movements and the uneasy question of what collective forgiveness might look like in a country still shaped by the legacies of slavery.</p>

<p class="has-text-align-none">As always, there’s much more in the full podcast, which drops every Monday, so listen and follow us on <a href="https://podcasts.apple.com/us/podcast/whats-worth-remembering/id1081584611?i=1000730377767">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/29uva2cjfJQKpQOgCJpxpq?si=9eb69ca1f30b4630">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/whats-worth-remembering/PE:1320132568?part=ug-desktop&amp;corr=144929928339532415">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>
<div class="megaphone-embed"><a href="https://playlist.megaphone.fm?e=VMP8475579853" target="_blank" rel="noopener noreferrer">View Link</a></div>
<p class="has-text-align-none"><strong>What do you mean when you say we idolize forgiveness?</strong></p>

<p class="has-text-align-none">To idolize forgiveness is to treat it as something that can solve all our problems. It becomes a kind of magical thinking. American culture has a deep love of happy endings. We want closure. We want a moment when the pain disappears and the future brightens. Forgiveness becomes the symbol of that transformation. It’s the thing we believe will restore relationships, heal communities, and mend the past.</p>

<p class="has-text-align-none">The problem is that when we idolize forgiveness, we give it too much power. We start thinking that refusing to forgive means you’re against repair or reconciliation. We also place far too much responsibility on victims. When forgiveness becomes the centerpiece, we imply that people who’ve been harmed must fix the world that hurt them. That’s an unfair weight to carry.</p>

<p class="has-text-align-none"><strong>If we put too much weight on forgiveness, what do we overlook about its limitations?</strong></p>

<p class="has-text-align-none">First, it can’t undo what happened. The past has an afterlife. Wrongdoing leaves marks on our bodies, our memories, our relationships. Forgiveness doesn’t erase any of that. Sometimes it can help you imagine a different kind of future, but even then there are limits. You may forgive someone and still realize the relationship can’t return to what it was. That’s not a failure. It’s the reality of harm.</p>

<p class="has-text-align-none">Second, idolizing forgiveness lets everyone except the victim off the hook. When forgiveness becomes the headline, we forget the wrongdoing. We also forget the responsibilities of the wrongdoer and the community. Forgiveness can’t replace accountability, and it can’t replace justice.</p>

<p class="has-text-align-none"><strong>You begin the book with the Charleston church shooting. Why was that moment so revealing to you?</strong></p>

<p class="has-text-align-none">It was horrifying. Dylann Roof walked into a Black church that welcomed him and murdered nine people. When he was arraigned, family members of the victims spoke in court. Many said they intended to forgive him. The country was stunned by that. Headlines celebrated their forgiveness as a heroic act of grace.</p>

<p class="has-text-align-none">My concern wasn’t with the families. I don’t police anyone’s forgiveness. My concern was with the way the rest of us interpreted it. Forgiveness became the story. Not white supremacy. Not racial terror. Not the structural harms that produced the conditions for that violence. When forgiveness takes center stage, it can let the broader community off the hook. If the victims forgive, then maybe we think the rest of us don’t have to do anything. But the work isn’t done.</p>

<p class="has-text-align-none">It also creates a strange moral example. The message becomes that if these families can forgive an atrocity, then what excuse do the rest of us have? That kind of moral pressure is dangerous, and it ignores how hard forgiveness actually is.</p>

<p class="has-text-align-none"><strong>Many people see forgiveness as inherently virtuous. Does refusing to forgive make someone a bad person?</strong></p>

<p class="has-text-align-none">Only if you think forgiveness is always a virtue. I don’t. If forgiveness is always a virtue, then refusing to forgive has to be a vice. But we know that’s not right. Not forgiving Dick Cheney for the Iraq War doesn’t mean you’re out in the streets looking for vengeance. It means you believe he committed a profound injustice.</p>

<p class="has-text-align-none">The idea that unforgiveness inevitably leads to cruelty or violence is simply false. People can refuse to forgive and still behave with deep moral commitment. Sometimes they refuse because they believe accountability matters. Sometimes they refuse because the wound is still open. There’s nothing ethically suspect about that.</p>

<p class="has-text-align-none"><strong>A lot of people say forgiveness matters because it lets the forgiver let go. Is that a sufficient goal?</strong></p>

<p class="has-text-align-none">It’s an important goal, but it shouldn’t overshadow everything else. When we tell people to forgive for themselves, we ignore the root problem. We encourage individual healing without addressing the injustice that caused the hurt. And we treat forgiveness as universally appropriate no matter what the wrongdoer has done or what the victim is facing.</p>

<p class="has-text-align-none">Letting go can be healthy, but it can also be premature. You might not need forgiveness to let go. Therapy can help you let go. Time can help you let go. Meditation or community support can help you let go. Forgiveness isn’t the only route.</p>

<p class="has-text-align-none"><strong>Can you forgive someone and still feel angry with them?</strong></p>

<p class="has-text-align-none">Absolutely. After my mother died, my stepfather brought another woman into the house. My sister and I learned about it later. It made us incredibly angry. Years afterward, my sister encouraged me to forgive him. At first, I felt judged. Then I realized I had forgiven him. I’d let go of hatred. But I hadn’t let go of anger, because the anger was honest. It expressed my belief that what he did was deeply wrong and that my mother deserved better.</p>

<p class="has-text-align-none">Forgiveness doesn’t require the end of anger. Forgiveness requires letting go of hatred and the desire to annihilate the other person. Anger can remain because anger tells the truth about the harm.</p>

<p class="has-text-align-none"><strong>How do you distinguish anger from hatred or contempt?</strong></p>

<p class="has-text-align-none">Hatred often involves wishing the person out of existence. Contempt treats them as beneath moral concern. Anger is different. Anger expresses judgment and value. It’s a call for better behavior. It says the harm mattered and the person mattered. You can’t get angry at someone you don’t care about. Anger is an investment.</p>

<p class="has-text-align-none">That’s why anger can coexist with forgiveness. You can release hatred and contempt, choose not to pursue revenge, and still feel anger because the harm still carries meaning.</p>

<p class="has-text-align-none"><strong>You argue that anger is a moral emotion. What do we gain by seeing it that way?</strong></p>

<p class="has-text-align-none">Anger can motivate justice. Joseph Butler argued that without resentment, we’d probably never pursue justice at all. Anger makes us aware that something’s wrong. It communicates solidarity with the harmed. It expresses value. When people protested for Black Lives Matter, anger was the emotional engine. It proclaimed that Black lives matter.</p>

<p class="has-text-align-none">Anger also travels with other moral emotions. If you’re angry because you care, there’s usually love, compassion, and hope in the mix. It’s not anger in opposition to virtue. It’s anger in service of it.</p>

<p class="has-text-align-none"><strong>Is there a risk in valorizing anger too much?</strong></p>

<p class="has-text-align-none">Definitely. Too much of anything can become destructive. Aristotle believed virtue lies in finding the right balance. Anger can motivate justice, but too much anger can lead to despair or violence. The same is true of love or empathy. Too much empathy can excuse harmful behavior. Too much love can undermine someone’s autonomy. The work is always to cultivate the right amount for the right reasons.</p>

<p class="has-text-align-none"><strong>In America, we have this ugly racial history, and we’re trying to acknowledge it, deal with it, and eventually move past it, and it’s clearly difficult to do all these things at the same time. Do you think it’s possible to have national or communal repair without some form of forgiveness?&nbsp;</strong></p>

<p class="has-text-align-none">We’ve never had a national process of truth-telling. We’ve never had a collective commitment to repairing the harms of slavery. The legacy of slavery still shapes life today. Because those harms are ongoing, forgiveness isn’t even on the table. You can’t ask someone to forgive you while you’re still harming them. That’s like asking someone to forgive you while you’re still stabbing them.</p>

<p class="has-text-align-none">Some Americans love the idea of a national forgiveness story because it would let the country move on quickly. It protects the narrative of American innocence. Baldwin warned us about this. Innocence is a myth that blocks accountability.</p>

<p class="has-text-align-none"><strong>Yet some degree of forgiveness seems necessary for shared political life. How do you understand that tension?</strong></p>

<p class="has-text-align-none">Forgiveness becomes relevant because life is messy and people hurt each other. It’s a tool we can use. But it’s not always available, and it’s not always necessary. Sometimes people try to forgive and can’t. That doesn’t mean they’re broken. Other tools exist. Therapy exists. Community support exists. Structural reform exists. Accountability exists. We shouldn’t pretend forgiveness is the only route to repair.</p>

<p class="has-text-align-none">If forgiveness were necessary for healing, then people who can’t forgive would have no hope. That’s not true. We can build futures with many tools.</p>

<p class="has-text-align-none"><strong>Are some acts unforgivable?</strong></p>

<p class="has-text-align-none">People often talk about unforgivable acts, but when you look closer, you see variety. Some victims forgive extraordinary harms. Others don’t. So the idea of an intrinsically unforgivable act is hard to sustain. Forgiveness depends on the person, the context, the community, the moral and emotional resources they have.</p>

<p class="has-text-align-none"><strong>When should someone forgive themselves? And when does self-forgiveness become avoidance?</strong></p>

<p class="has-text-align-none">Timing matters. If you forgive yourself too quickly, you avoid accountability. You don’t learn from what you’ve done. But if you refuse to forgive yourself indefinitely, you risk self-destruction. You can’t walk away from yourself. You have to figure out how to live with who you are. At some point, forgiveness becomes the only path that lets you continue in a meaningful way.</p>

<p class="has-text-align-none"><a href="https://podcasts.apple.com/us/podcast/forgiveness-is-optional/id1081584611?i=1000741329713"><em>Listen to the rest of the conversation</em></a><em> and be sure to follow </em><a href="https://www.vox.com/thegrayarea">The Gray Area</a><em> on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts. </em></p>
						]]>
									</content>
			
					</entry>
			<entry>
			
			<author>
				<name>Sean Illing</name>
			</author>
			
			<title type="html"><![CDATA[This bizarre online community is a warning about where the internet is headed]]></title>
			<link rel="alternate" type="text/html" href="https://www.vox.com/culture/471667/gooning-internet-subculture-sexuality" />
			<id>https://www.vox.com/?p=471667</id>
			<updated>2025-12-08T18:15:12-05:00</updated>
			<published>2025-12-09T06:00:00-05:00</published>
			<category scheme="https://www.vox.com" term="Culture" /><category scheme="https://www.vox.com" term="Internet Culture" /><category scheme="https://www.vox.com" term="Podcasts" /><category scheme="https://www.vox.com" term="The Gray Area" />
							<summary type="html"><![CDATA[Open the internet today, and you’ll find entire worlds most of us never encounter. Spaces built around practices so strange, so hyper-specific, they read like satire at first glance.  One of the most unsettling of these worlds calls itself the GoonVerse. It’s a digital subculture organized around endless pornography and what can only be described [&#8230;]]]></summary>
			
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<img alt="A dot matrix silhouette of a man in bright colors on black background" data-caption="" data-portal-copyright="" data-has-syndication-rights="1" src="https://platform.vox.com/wp-content/uploads/sites/2/2025/12/Vox_GettyImages-185759196.jpg?quality=90&#038;strip=all&#038;crop=0,0,100,100" />
	<figcaption>
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<div class="wp-block-vox-media-highlight vox-media-highlight">
<h2 class="wp-block-heading">Key takeaways</h2>



<ul class="wp-block-list">
<li>The GoonVerse is a porn-centered subculture, but its real significance is how it exposes the internet’s broader shift toward constant, high-intensity stimulation.<br></li>



<li>The hyper-edited content at the center of gooning mirrors the attention-fracturing mechanics of mainstream platforms like TikTok and YouTube.<br></li>



<li>Seen through this lens, gooning becomes a funhouse-mirror version of modern screen life, revealing how easily stimulation can replace narrative, patience, and deeper forms of connection.</li>
</ul>
</div>

<p class="has-text-align-none">Open the internet today, and you’ll find entire worlds most of us never encounter. Spaces built around practices so strange, so hyper-specific, they read like satire at first glance. </p>

<p class="has-text-align-none">One of the most unsettling of these worlds calls itself the GoonVerse. It’s a digital subculture organized around endless pornography and what can only be described as ritualized masturbation. The surface is absurd. The deeper story is not. GoonVerse is a distorted mirror held up to the rest of us, a warning about what happens to a culture — and to our own minds — when constant stimulation becomes the only reliable source of comfort.</p>

<p class="has-text-align-none">Few writers have explored this frontier more vividly than Daniel Kolitz. His Harper’s essay, “<a href="https://harpers.org/archive/2025/11/the-goon-squad-daniel-kolitz-porn-masturbation-loneliness/">The Goon Squad</a>,” is part ethnography, part cultural diagnosis, and part prophecy about where the internet may be taking all of us. I invited Kolitz onto <em>The Gray Area</em> to talk about what he discovered inside these communities and what “gooning” — he’ll explain below — reveals about the rest of us. </p>

<p class="has-text-align-none">As always, there’s much more in the full podcast, which drops every Monday, so listen and follow us on <a href="https://podcasts.apple.com/us/podcast/whats-worth-remembering/id1081584611?i=1000730377767">Apple Podcasts</a>, <a href="https://open.spotify.com/episode/29uva2cjfJQKpQOgCJpxpq?si=9eb69ca1f30b4630">Spotify</a>, <a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/whats-worth-remembering/PE:1320132568?part=ug-desktop&amp;corr=144929928339532415">Pandora</a>, or wherever you find podcasts.&nbsp;</p>

<p class="has-text-align-none">This interview has been edited for length and clarity.</p>

<iframe loading="lazy" frameborder="0" height="300" src="https://playlist.megaphone.fm?e=VMP4268585363&#038;light=true" width="100%"></iframe>

<p class="has-text-align-none"><strong>What’s your simplest definition of gooning?</strong></p>

<p class="has-text-align-none">Gooning is really two things. On one level, it’s a new way of masturbating that’s built around edging. If people aren’t familiar with the term, edging is when you bring yourself to the point of climax without climaxing. The goal is to hold that heightened state for as long as possible.&nbsp;</p>

<p class="has-text-align-none">Gooners push that to extremes. They edge for hours, sometimes for days, trying to reach what they call the “goon state,” a kind of masturbation nirvana. They describe it as total bliss, where the world falls away and they’re fully immersed in pornography. Some people compare it to advanced meditation, except the object of focus is porn.</p>

<p class="has-text-align-none">The second meaning is communal. Gooning is also the online subculture that’s formed around this practice. There are big Discord servers and Twitter pockets where gooners gather. They goon together on camera, play porn-themed games, trade porn, talk about porn. Some of it’s ironic, some of it’s role play, and some of it is very sincere. Many present themselves as extreme porn addicts who openly embrace being consumed by porn.</p>

<p class="has-text-align-none"><strong>Why did you think something this weird and fringe was worth writing about?&nbsp;</strong></p>

<p class="has-text-align-none">At the surface level, the sheer luridness is fascinating. Once you enter these spaces, you find an incredibly elaborate vocabulary and subculture. Not just “goon state” but “goon fuel,” “goon caves,” all these niche terms. You look around and think, <em>Someone needs to document this.</em></p>

<p class="has-text-align-none">But there were bigger forces pulling me in. When I started reporting, softcore content was exploding on major social platforms and funneling people toward OnlyFans. I wasn’t scandalized, but I did find it striking that I could open Instagram in the afternoon and basically be served porn.</p>

<p class="has-text-align-none"><strong>When you logged into these Discords, what did you see that stunned you?</strong></p>

<p class="has-text-align-none">One of the first servers I entered was called the GoonVerse, which had around 50,000 members when I joined. That’s huge for such a niche porn community. I clicked on a stream without knowing what to expect, and it looked like a Zoom call where every square was a different person masturbating to the same video. The camera frames were neck down, but everyone was enthusiastically going at it while chatting together.</p>

<p class="has-text-align-none">And the porn itself wasn’t normal porn. It was hyper-edited, rapid-fire montage. Nothing stayed onscreen for more than a second or two. The cuts were constant. The pacing was frantic. It felt like a sensory assault. That was my entry point, and it was so bizarre that I had to understand who these people were.</p>

<p class="has-text-align-none"><strong>You start digging around, talking to people, trying to understand how this fits into their lives. And a lot of them wanted to talk. This wasn’t like pulling teeth.</strong></p>

<p class="has-text-align-none">Not at all. They were thrilled. And that surprised me. This isn’t something you can talk about at work or at a family dinner. You can’t say, <em>I spent the weekend in my goon cave.</em> So you end up with this huge part of your life that’s basically unspeakable.</p>

<p class="has-text-align-none">And for many of them, it really is a hobby. They invest money in gear, spend tons of time, form friendships. It’s a lifestyle. But it’s a lifestyle you can’t explain to anyone outside the community. So when someone shows up and says, <em>I’ll listen and you’ll be anonymous</em>, people open up. Many seemed relieved to finally talk about what had taken over so much of their mental space.</p>

<p class="has-text-align-none"><strong>You use the word “hobby.” Is that how most gooners think of it? Is this a hobby, an identity, a lifestyle, an addiction?</strong></p>

<p class="has-text-align-none">It’s complicated. Start with the addiction piece. The whole conceit of being a gooner is that you’re addicted to porn. Gooning is a kink where the kink is the idea that you’re a hopeless porn addict. People fantasize about worlds completely dominated by porn, like porn on billboards in Times Square. It’s a kind of meta pornography.</p>

<p class="has-text-align-none">But this overlaps with real debates about addiction. There’s a big argument, both in academia and in amateur anti-masturbation circles, about whether porn addiction is a meaningful clinical diagnosis. The mainstream view right now is that porn use doesn’t fit the established criteria for addiction the way heroin or gambling does. Studies often show that people’s sense of being addicted tracks closely with how ashamed they feel.</p>

<p class="has-text-align-none">So the line between hobby and addiction is blurry. And when the digital economy is engineered to make us dependent on stimulation, it’s hard to know where that line even is. Gooners lean into this ambiguity. It’s a hobby, an identity, a lifestyle, and in many cases, it feels like an addiction, whether or not a clinician would call it that.</p>

<p class="has-text-align-none"><strong>You assumed, and I would’ve assumed, that most of these people would be deeply maladjusted </strong><a href="https://www.vox.com/the-highlight/2019/4/16/18287446/incel-definition-reddit"><strong>incel</strong></a><strong> types. But you say a lot of them were “distressingly normal.” What was distressing about the normality?</strong></p>

<p class="has-text-align-none">They didn’t fit the stereotype. They weren’t frothing misogynists. They weren’t socially incoherent. Most were twenty-somethings who were polite, self-aware, sometimes even sweet. That made it more unsettling, because it forced me to abandon the idea that this was just fringe pathology.</p>

<p class="has-text-align-none">It doesn’t mean nothing troubling was happening. There are ethical questions around porn and objectification. But if the incel stance is “I hate women because they won’t sleep with me,” the gooner stance is closer to, “I can’t get a date, that’s fine, I love women anyway, and I’ll masturbate for 15 hours.” It’s less outward anger and more a surrender to the screen.</p>

<p class="has-text-align-none"><strong>How many of the gooners you talked to still have sex with actual people?</strong></p>

<p class="has-text-align-none">In my questionnaire, over 100 people responded. Roughly 40 percent said they were sexually active in some capacity. That could mean a lot of things, but the majority identified as “pornosexual,” which means they have no real interest in physical sex. Porn is their sex life.</p>

<p class="has-text-align-none">For some, that’s tied to a nihilistic posture. They eroticize being unlovable or broken. For others, it’s framed as stability. They say, I work out, I have my games, my friends, my porn, and I avoid romantic relationships because they’re too chaotic.</p>

<p class="has-text-align-none"><strong>Older gooners were more likely to have relationships. Younger ones, raised entirely online, often said they had no interest in sex at all. There’s that guy in the piece who says he can’t have sex because he can’t tolerate not knowing what’s in someone else’s mind. That feels incredibly specific to this era.</strong></p>

<p class="has-text-align-none">That level of inwardness only happens when your entire social world is mediated. When you interact primarily through screens, you get used to hyper-controlled communication. So the ambiguity of real relationships becomes terrifying. Younger gooners grew up in curated digital spaces. They have gaming friends, Discord circles, parasocial bonds with creators, and porn that never talks back. Real relationships feel not just hard but unnecessary.</p>

<p class="has-text-align-none"><strong>This is where the story becomes about a lot more than porn. When did you realize you were looking at a funhouse mirror for the whole attention economy?</strong></p>

<p class="has-text-align-none">Last winter, when I was at peak goon anthropology. I’d wake up dreading the day because I knew I’d be opening my laptop and immersing myself in PMVs [porn music videos] and Discord streams. I watched hundreds of PMVs. I could feel my brain decaying. It wasn’t just the porn. It was the editing, the pace, the inability to rest on a single image.</p>

<p class="has-text-align-none">And then I started noticing the same dynamic everywhere. On the subway, people weren’t reading. They were watching TikToks or<em> Family Guy </em>clips or gameplay replays. Video was swallowing everything. The stimulation wasn’t unique to porn. It was built into every platform.</p>

<p class="has-text-align-none">Around that time, a friend gave me Neil Postman’s <a href="https://www.vox.com/conversations/2017/5/8/15440292/donald-trump-politics-culture-neil-postman-television-media"><em>Amusing Ourselves to Death</em></a>. Postman was writing about television decades ago, arguing that a visual culture erodes our ability to sustain attention. He worried about Sesame Street. Now we’ve taken those concerns and put them on steroids.</p>

<p class="has-text-align-none"><strong>So you start asking, how different is gooning from the way the rest of us use the internet? If you set the masturbation aside, how different is it from compulsively watching YouTube or binging Netflix?</strong></p>

<p class="has-text-align-none">Fundamentally, it’s not. If you zoom out and look at what the person is doing physically, they’re sitting in front of a screen chasing stimulation. The content matters less than the behavior.</p>

<p class="has-text-align-none">The mechanics are identical. Infinite scroll, the dopamine hit of the next thing, the constant craving for novelty.&nbsp;</p>

<p class="has-text-align-none">PMVs are just the most stimulating version of that. They’re freebasing content. And when platforms started allowing more softcore content, that wasn’t surprising. If your goal is engagement, porn is the most potent tool. Gooning just takes that logic and strips away the pretense.</p>

<p class="has-text-align-none"><strong>Is this where the internet was always going? Was gooning inevitable?</strong></p>

<p class="has-text-align-none">We’ve always had the capacity to destroy ourselves with entertainment. David Foster Wallace’s <em>Infinite Jest</em> imagines a film so pleasurable people watch it until they die. That book came out before the modern internet.&nbsp;</p>

<p class="has-text-align-none">Once you can produce endless stimulation, it’ll be exploited. Maybe the internet could’ve been designed differently at the edges. But a global system that connects everyone instantly was always going to tilt toward hyperstimulation. I don’t want to erase the good. The internet shaped my friendships and my career. But the same tools that create connection also create this.</p>

<p class="has-text-align-none"><a href="https://podcasts.apple.com/us/podcast/across-the-gooniverse/id1081584611?i=1000740171322"><em>Listen to the rest of the conversation</em></a><em> and be sure to follow </em><a href="https://www.vox.com/thegrayarea">The Gray Area</a><em> on</em><a href="https://podcasts.apple.com/gb/podcast/the-gray-area-with-sean-illing/id1081584611"><em> Apple Podcasts</em></a><em>,</em><a href="https://open.spotify.com/show/6NOJ6IkTb2GWMj1RpmtnxP"><em> Spotify</em></a><em>,</em><a href="https://www.pandora.com/podcast/the-gray-area-with-sean-illing/PC:30793"><em> Pandora</em></a><em>, or wherever you listen to podcasts. </em></p>
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