Can tech make my morning routine any easier?

If you’re a tech CEO, a prominent security researcher or you run a news website, you must be the kind of person who just naturally wakes up and rolls out of bed in the morning, ready to get shit done, right? You’ve obviously got it all figured out.

Not exactly. On this special episode of Too Embarrassed to Ask, Kara Swisher and Lauren Goode talked to nine recent guests about their wildly different morning routines, and which apps and gadgets (sometimes) make those routines better. Loyal fans of the show will recognize the people they interviewed, but this is all never-before-published audio.

Below the embed are some highlights from a few of the mini-interviews with people like 23andMe CEO Anne Wojcicki, security researcher Brian Krebs and the Editor in Chief of Recode, Dan Frommer.

You can listen to the new podcast on Apple Podcasts, Spotify, Pocket Casts, Overcast or wherever you listen to podcasts.

Even the most efficient or prolific people have their little morning routine hacks, favorite apps and, yes, some gadgets that they say make their mornings a lot easier. Here are highlights from some of the guests on this episode:

23andMe CEO Anne Wojcicki: “The morning for me is very efficient. I’ve got to know what to expect. The thing I have now, which I love — which isn’t necessarily the safest — my phone is attached to the bike. So I FaceTime with people while I bike. And people always find that very disturbing. I don’t always have to look at the person, but it’s helpful! The beauty of biking is it gives me 30 minutes of uninterrupted time. No one’s calling, no one’s reaching out to me, and it’s outside, so I think well.”

Recode Editor in Chief Dan Frommer: “I will probably set three or four alarms, depending on the morning — two to four. Sometimes they’re five minutes apart, sometimes they’re 10 or 15-20 minutes apart. I will probably look at email first, with one eye closed, just to make sure everything’s okay, nothing melted overnight. And I check my texts, sometimes there’s a text from Kara ... or 30 texts from Kara, from the west coast, overnight.”

Security researcher Brian Krebs: “I have a big-screen TV in front of the treadmill that’s hooked up to an old computer, that essentially has a browser with a thousand tabs open. I’m reading email, I’m catching up on the news, I’m looking at RSS feeds, I’m just basically trying to suck down as much information as I can in about 45 minutes. I’m fast-walking at around 4 percent incline. I have a Bluetooth keyboard that I glued to the top of the treadmill; if I’m concentrating, I can actually type responses in email! But I try not to do too much.”

Have questions about morning routines, or want to share your own? Tweet them to @Recode with the hashtag #TooEmbarrassed, or email them to TooEmbarrassed@recode.net.

Be sure to follow @LaurenGoode, @KaraSwisher and @Recode to be alerted when we’re looking for questions about a specific topic.

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This article originally appeared on Recode.net.