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Mental Health

Why are anxiety and depression rates rising? Which self-care trends are worth your time and money? Vox’s coverage of mental health and wellness.

Technology
Teletherapy can really help, and really hurtTeletherapy can really help, and really hurt
Technology

From privacy breaches to bad providers, teletherapy services often come with a hidden cost.

By A.W. Ohlheiser
Future Perfect
Psychedelics could treat some of the worst chronic pain in the worldPsychedelics could treat some of the worst chronic pain in the world
Future Perfect

Decades of citizen science are finally translating into clinical trials for psychedelic pain treatments.

By Oshan Jarow
Future Perfect
Your phone can tell when you’re depressedYour phone can tell when you’re depressed
Future Perfect

Emerging apps use AI to guess when you’ll be sad. Can they also help you feel better?

By Celia Ford
Health
Here’s what sociologists want you to know about teen suicideHere’s what sociologists want you to know about teen suicide
Health

A new book on youth suicide clusters offers perspective on prevention.

By Rachel Cohen Booth
How anxiety became a catchall for every unpleasant emotion
Even Better

Here’s how to understand the difference between everyday anxiety and an anxiety disorder.

By Allie Volpe
Health
What science is just starting to understand about periodsWhat science is just starting to understand about periods
Health

Menstruation affects the body and mind in countless ways. A new study is just the beginning.

By Anna North
Why it’s so hard to feel “enough” — and what to do about it
Even Better

Our obsession with self-improvement is making us miserable.

By Allie Volpe
Mental Health
What the evidence really says about social media’s impact on teens’ mental healthWhat the evidence really says about social media’s impact on teens’ mental health
Mental Health

Did smartphones actually “destroy” a generation?

By Eric Levitz
Future Perfect
One big problem with how we rank countries by happinessOne big problem with how we rank countries by happiness
Future Perfect

How happy are you? Are you sure about that?

By Sigal Samuel
Who gets to flourish?
Even Better

The paths — and barriers — to a flourishing life.

By Allie Volpe
Future Perfect
The world’s mental health is in rough shape — and not getting any better, a new report findsThe world’s mental health is in rough shape — and not getting any better, a new report finds
Future Perfect

Guess where the US ranks?

By Oshan Jarow
Future Perfect
China’s emerging psychedelic scene looks a lot like Silicon ValleyChina’s emerging psychedelic scene looks a lot like Silicon Valley
Future Perfect

Anthropologists are now showing how culture impacts psychedelic experiences.

By Oshan Jarow
A guide to starting your mental health journey
Even Better

From choosing the right therapist to figuring out how to pay.

By Keren Landman, MD
Today, Explained newsletter
Living in an abortion ban state is bad for mental healthLiving in an abortion ban state is bad for mental health
Today, Explained newsletter

Worsened anxiety and depression is a predictable (and costly) effect of abortion bans.

By Keren Landman, MD
How to handle the winter blues, no matter where you live
Even Better

What seasonal affective disorder can tell us about ourselves.

By Jessica Furseth
What to do when you’re completely overwhelmed by climate anxiety
Even Better

How to act in service of the planet — and your values.

By Allie Volpe
Are you catastrophizing? Here’s how to stop assuming the worst.
Even Better

Nine experts weigh in on curbing and diffusing your overly negative thoughts.

By Allie Volpe
Future Perfect
Psychedelics are outperforming trauma researchers’ expectations. But why?Psychedelics are outperforming trauma researchers’ expectations. But why?
Future Perfect

A new study offers big clues about where psychedelics’ superpowers come from.

By Sigal Samuel
The complicated lives and deaths of TikTok’s illness influencers
Health

A ‘day in the life’ at the end of a life

By A.W. Ohlheiser
How Black churches could lead the way on teen mental health
Mental Health

Suicides are up among Black adolescents. Sherry Molock, a clinical psychologist and ordained minister, believes Black churches could be their salvation.

By Dylan Scott
Morning light is crucial for happiness. Here’s how to get it — even if you hate mornings.
Even Better

Timing light exposure right helps combat seasonal depression.

By Allie Volpe
There’s more than one way to feel lonely
Even Better

Here’s how to interpret your own feelings.

By Allie Volpe
The best advice we got in 2023
Even Better

Expert-approved tips — both big and small — to take you into 2024 and beyond.

By Allie Volpe
Relationships aren’t always going to be totally balanced. That isn’t a bad thing.
Even Better

We shouldn’t give up on others so easily.

By Allie Volpe
Mental Health
Why treatment for severe mental illness looks radically different for rich and poor peopleWhy treatment for severe mental illness looks radically different for rich and poor people
Mental Health

And a new way to understand cities’ response to tent encampments.

By Rachel Cohen Booth
The Gray Area
How mindfulness went mainstreamHow mindfulness went mainstream
Podcast
The Gray Area

Americans embraced meditation. So did corporations.

By Sean Illing
Technology
Chatbot therapy is risky. It’s also not useless.Chatbot therapy is risky. It’s also not useless.
Technology

Getting AI to improve mental health outcomes is not as simple as firing up ChatGPT.

By A.W. Ohlheiser
Even Better
Resilience is invaluable in tough times. Here’s how to build it.Resilience is invaluable in tough times. Here’s how to build it.
Even Better

Adapting to change is never easy, but you can shift how you respond to stress.

By Elise Craig
Future Perfect
Psychedelics can have enormous benefits, but the risks shouldn’t be ignoredPsychedelics can have enormous benefits, but the risks shouldn’t be ignored
Future Perfect

As access grows, we need better research and education on bad trips.

By Oshan Jarow
Future Perfect
Real mindfulness would transform the economyReal mindfulness would transform the economy
Future Perfect

Mindfulness without worker power is capitalism at its worst.

By Oshan Jarow
How America became a nation of gamblers
Policy

The biggest sports gambling season ever is kicking off. Are states ready for the consequences?

By Dylan Scott
How to make school life a little less difficult for kids
Even Better

Actually useful ways to help children with homework, bullying, and mental health.

By Allie Volpe
Meditation is more than either stress relief or enlightenment
Future Perfect

The new science of meditation is just getting started.

By Oshan Jarow
Mental Health
The vital importance of a new pill for postpartum depressionThe vital importance of a new pill for postpartum depression
Mental Health

Postpartum depression has long been overlooked. A new pill expands potential treatment options.

By Li Zhou
Health Care
Therapy is health care. So why won’t your health insurance pay for it?Therapy is health care. So why won’t your health insurance pay for it?
Health Care

Too many Americans find it difficult to get mental health care treatment.

By Dylan Scott
Why you feel grouchy on super hot days
The Vox guide to extreme heat

What we know — and what we don’t — about how heat affects mental health.

By Allie Volpe
The invisible consequences of heat on the body and mind
The Vox guide to extreme heat

Heat has a bigger impact on us than we may realize.

By Rebecca Leber
Anxious about climate change? You’re not alone.
Even Better

Help your mind — and the earth — manage the uncertainty of climate change.

By Allie Volpe
The limits of therapy-speak
Even Better

Why it’s so appealing to use pop psychology terms — and when to stop.

By Allie Volpe
Future Perfect
The largest psychedelic conference in history is surprisingly saneThe largest psychedelic conference in history is surprisingly sane
Future Perfect

The walls of psychedelic prohibition are crumbling. What comes next?

By Oshan Jarow