Skip to main content

The context you need, when you need it

When news breaks, you need to understand what actually matters — and what to do about it. At Vox, our mission to help you make sense of the world has never been more vital. But we can’t do it on our own.

We rely on readers like you to fund our journalism. Will you support our work and become a Vox Member today?

Join now

CBD is everywhere. But does it work?

CBD isn’t BS. But CBD products probably are.

Christophe Haubursin
Christophe Haubursin was a senior producer for the Vox video team. Since joining the team in 2016, he has produced for Vox’s YouTube channel and Emmy-nominated shows Glad You Asked and Explained.

Cannabidiol is having a moment. Consumer product sales of the non-psychoactive marijuana compound are expected to surpass $1 billion by 2020. Increasingly common state legalization and loose federal regulation means that anyone in any state can go online or to a physical store and buy CBD products — from oils to dog treats to bath bombs — without fear of arrest. But what makes it so popular?

Google Trends results for “CBD”
Google Trends results for “CBD.”
Google

CBD has been shown to help treat a number of conditions, including psychosis, anxiety, movement disorders, multiple sclerosis, and epilepsy and seizures. For years, people have used medical marijuana to address those conditions — but CBD is showing promise as a possible way to get the benefits of medical cannabis without getting high.

Here’s the catch: Most of the CBD products that have trickled down to the consumer market are poorly labeled and have extremely low doses.

It’s possible that the placebo effect is providing CBD users with tangible benefits. It’s also possible that low-dose CBD products can act as a form of microdosing — where users take small amounts of a substance to achieve milder or entirely different results than a full dose. But right now, there aren’t many studies about how CBD affects adults in low doses, and the ones that do exist indicate that it doesn’t do anything.

CBD isn’t a scam — it’s a powerful substance with a lot of medical potential. But most of the stuff on the market now probably isn’t worth your time.

Watch the video above to learn three big misconceptions about what CBD can do and what it can’t. Subscribe to our YouTube channel to view all of our latest videos.

See More:

More in Video

Video
Why Americans can’t escape credit card debtWhy Americans can’t escape credit card debt
Play
Video

Credit card APRs are now as high as 20 percent.

By Frank Posillico
Video
Why some couples are happier living apartWhy some couples are happier living apart
Play
Video

This growing relationship trend might change the way you think about living with your romantic partner.

By Gina Pollack
Video
The strange myth behind carrots and night visionThe strange myth behind carrots and night vision
Play
Video

How we fell for World War II propaganda.

By Nate Krieger
Video
Are team sports the secret to living longer?Are team sports the secret to living longer?
Play
Video

How a basketball league for “grannies” is reimagining aging.

By Benjamin Stephen
Video
How Georgia manufactured the Peach State mythHow Georgia manufactured the Peach State myth
Play
Video

It was never really about the fruit.

By Frank Posillico
Video
How smart design can benefit senior livingHow smart design can benefit senior living
Play
Video

And why it matters for retirement communities.

By Lindsey Sitz